Nutrition Facts for Vegan tortang talong (filipino eggplant omelette)

Vegan Tortang Talong (Filipino Eggplant Omelette)

Experience a plant-based twist on a beloved Filipino classic with this Vegan Tortang Talong (Filipino Eggplant Omelette). This recipe combines perfectly roasted Japanese eggplants with a rich, golden chickpea flour batter infused with flavorful spices like garlic powder, onion powder, and turmeric. The star of this dish is the traditional technique of charring the eggplants to achieve a smoky, robust flavor, while the vegan batter creates a crispy, satisfying exterior. Ready in just 35 minutes, this vegan Filipino dish is perfect when paired with steamed rice and a tangy dipping sauce like soy calamansi or spiced vinegar. Whether you're looking for a hearty breakfast, lunch, or dinner option, this egg-free Tortang Talong is a must-try for anyone interested in global vegan cuisine!

Nutriscore Rating: 78/100
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Image of Vegan Tortang Talong (Filipino Eggplant Omelette)
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Japanese eggplants (medium-sized)
  • 1 cup Chickpea flour (also called gram flour)
  • 0.75 cup Water
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.25 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 4 tablespoons Cooking oil (for frying)

Directions

Step 1

Roast the eggplants by charring them directly over an open flame (on a gas stove or grill) or broiling them in the oven until the skin is blackened and the eggplants are soft. This should take about 10–12 minutes.

Step 2

Let the roasted eggplants cool, then carefully peel away and discard the charred skin. Keep the stems intact for easier handling. Gently flatten the eggplants with a fork, being careful not to break them apart.

Step 3

In a medium-sized mixing bowl, whisk together the chickpea flour, water, nutritional yeast, garlic powder, onion powder, turmeric powder, salt, and ground black pepper to form a smooth batter. The batter should have a consistency similar to pancake batter. Adjust water as needed.

Step 4

Heat 1 tablespoon of cooking oil in a non-stick skillet over medium heat.

Step 5

Dip one roasted and flattened eggplant into the chickpea batter, ensuring it is fully coated. Gently place it in the hot skillet.

Step 6

Cook the eggplant omelette for 2–3 minutes on each side, or until it turns golden brown and crispy. Transfer to a plate lined with paper towels to drain excess oil.

Step 7

Repeat the process with the remaining eggplants, adding more oil to the pan as needed.

Step 8

Serve the Vegan Tortang Talong warm with steamed rice and your favorite dipping sauce, such as soy sauce with calamansi or a vinegar-based dip.

Nutrition Facts

Serving size (1337.7g)
Amount per serving % Daily Value*
Calories 1248.7
Total Fat 64.5g 0%
Saturated Fat 8.5g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2475.8mg 0%
Total Carbohydrate 136.7g 0%
Dietary Fiber 44.9g 0%
Total Sugars 46.7g
Protein 43.4g 0%
Vitamin D 0IU 0%
Calcium 171.7mg 0%
Iron 9.4mg 0%
Potassium 3505.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 13.3%
Carbs: 42.0%