Nutrition Facts for Vegan tonkotsu ramen

Vegan Tonkotsu Ramen

Indulge in the ultimate bowl of comfort with this Vegan Tonkotsu Ramen—a plant-based twist on the classic Japanese favorite. This recipe recreates the signature creamy, umami-packed broth using a velvety blend of sautéed onions, garlic, toasted sesame seeds, soaked cashews, and silken tofu, all enriched with miso paste and nutritional yeast for that crave-worthy depth of flavor. Topped with tender sautéed shiitake mushrooms, vibrant spinach or bok choy, and the satisfying bite of vegan ramen noodles, this dish is a feast for the senses. Easily customizable and suitable for gluten-free diets, this hearty and wholesome ramen is ready in just an hour, making it perfect for a cozy weeknight dinner. Serve it steaming hot with a garnish of nori, green onions, and a drizzle of sesame oil for an authentic Japanese-inspired experience.

Nutriscore Rating: 74/100
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Image of Vegan Tonkotsu Ramen
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 tablespoons Neutral oil (e.g., avocado or vegetable)
  • 1 large Yellow onion, sliced
  • 4 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 3 tablespoons Sesame seeds, toasted
  • 1 cup Cashews, soaked for 4-6 hours and drained
  • 1 cup Silken tofu
  • 4 cups Vegetable broth
  • 2 tablespoons Miso paste (white or yellow)
  • 2 tablespoons Soy sauce
  • 2 tablespoons Nutritional yeast
  • 1 cup Shiitake mushrooms, sliced
  • 2 cups Spinach or bok choy
  • 4 servings Ramen noodles (vegan and gluten-free, if necessary)
  • 2 stalks Green onions, thinly sliced
  • 2 sheets Nori, cut into small sheets
  • 1 teaspoon Sesame oil (optional, for garnish)

Directions

Step 1

Heat the neutral oil in a large pot over medium heat. Add the sliced yellow onion, garlic, and ginger, and sauté until the onion is softened and golden, about 5-7 minutes.

Step 2

In a blender, combine the sautéed onion mixture, toasted sesame seeds, soaked cashews, silken tofu, and 2 cups of vegetable broth. Blend until smooth and creamy.

Step 3

Transfer the creamy mixture back to the pot and whisk in the miso paste, soy sauce, and nutritional yeast. Gradually add the remaining 2 cups of vegetable broth, stirring constantly, to form a smooth, rich broth. Simmer for 10 minutes on low heat.

Step 4

In a separate pan, sauté the sliced shiitake mushrooms in a bit of neutral oil until golden and tender, about 5 minutes.

Step 5

Blanch the spinach or bok choy in boiling water for 1-2 minutes, then remove and set aside.

Step 6

Cook the ramen noodles according to package instructions. Drain and divide the cooked noodles among 4 bowls.

Step 7

Pour the vegan tonkotsu broth over the noodles in each bowl.

Step 8

Top each bowl with sautéed shiitake mushrooms, blanched greens, sliced green onions, and a sheet of nori. Drizzle with sesame oil if desired.

Step 9

Serve immediately and enjoy your comforting Vegan Tonkotsu Ramen!

Nutrition Facts

Serving size (2321.4g)
Amount per serving % Daily Value*
Calories 2850.2
Total Fat 154.4g 0%
Saturated Fat 25.7g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 6880.4mg 0%
Total Carbohydrate 291.3g 0%
Dietary Fiber 43.8g 0%
Total Sugars 43.0g
Protein 104.2g 0%
Vitamin D 36IU 0%
Calcium 1622.6mg 0%
Iron 34.8mg 0%
Potassium 5618.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 14.0%
Carbs: 39.2%