Nutrition Facts for Vegan tom yum soup with chicken

Vegan Tom Yum Soup with Chicken

Dive into the bold and tangy flavors of Vegan Tom Yum Soup with Chicken, a plant-based twist on the classic Thai favorite! This aromatic soup combines zesty lemongrass, spicy Thai red chili peppers, and creamy coconut milk to create an irresistible balance of heat and citrusy freshness. Packed with vegan chicken strips, tender mushrooms, and juicy cherry tomatoes, it’s a hearty, satisfying dish perfect for any occasion. Infused with the traditional essence of galangal and lime leaves, this soup delivers authentic Thai taste in every spoonful while remaining 100% vegan. Ready in just 40 minutes, this easy recipe is ideal for weeknight dinners and can be garnished with fresh cilantro and green onions for an extra burst of flavor. Whether you're craving comforting warmth or exotic spice, this vegan Tom Yum soup is sure to please.

Nutriscore Rating: 80/100
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Image of Vegan Tom Yum Soup with Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 cups vegetable broth
  • 2 lemongrass stalks
  • 1 inch piece galangal (or ginger)
  • 4 lime leaves
  • 3 Thai red chili peppers
  • 8 ounces vegan chicken strips
  • 1 cup button mushrooms (sliced)
  • 1 cup cherry tomatoes (halved)
  • 2 tablespoons soy sauce
  • 2 tablespoons tom yum paste (vegan-friendly)
  • 1 cup coconut milk
  • 1 lime (juice only)
  • 2 tablespoons cilantro (chopped)
  • 2 green onions (sliced)
  • 1 teaspoon sugar
  • 0.5 teaspoon salt

Directions

Step 1

Prepare the lemongrass by trimming the ends and removing the outer layers. Lightly crush the stalks with the back of a knife and cut them into 2-inch pieces.

Step 2

Peel and thinly slice the galangal or ginger.

Step 3

In a large pot, bring the vegetable broth to a gentle boil over medium heat.

Step 4

Add the lemongrass, galangal, lime leaves, and chili peppers to the broth. Let them simmer for 10 minutes to infuse the flavors into the soup.

Step 5

Add the vegan chicken strips, sliced mushrooms, and cherry tomatoes to the pot. Simmer for another 5 minutes or until the vegetables and vegan chicken are tender.

Step 6

Stir in the soy sauce, tom yum paste, coconut milk, lime juice, sugar, and salt. Adjust the seasoning to taste.

Step 7

Simmer for an additional 5 minutes, allowing the flavors to meld together.

Step 8

Remove the lemongrass stalks and lime leaves before serving.

Step 9

Garnish with chopped cilantro and sliced green onions. Serve hot and enjoy!

Nutrition Facts

Serving size (2522.4g)
Amount per serving % Daily Value*
Calories 1408.1
Total Fat 33.9g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg 0%
Sodium 7486.1mg 0%
Total Carbohydrate 218.2g 0%
Dietary Fiber 37.8g 0%
Total Sugars 62.2g
Protein 84.2g 0%
Vitamin D 8IU 0%
Calcium 506.2mg 0%
Iron 27.8mg 0%
Potassium 5783.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%
Protein: 22.2%
Carbs: 57.6%