Nutrition Facts for Vegan thousand island dressing

Vegan Thousand Island Dressing

Elevate your salads and sandwiches with this creamy and tangy Vegan Thousand Island Dressing, a plant-based twist on the classic condiment! Made with rich vegan mayonnaise, zesty ketchup, and the crunch of dill pickle relish, this recipe delivers the perfect balance of sweet and savory flavors, with a touch of maple syrup and a subtle kick from paprika and garlic powder. Ready in just 10 minutes and requiring no cooking, this versatile dressing doubles as a spread or dipping sauce that’s perfect for burgers, veggie wraps, or even a plate of crispy fries. Whether you’re vegan or simply looking for a dairy-free option, this easy, homemade dressing is sure to become a staple in your fridge.

Nutriscore Rating: 45/100
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Image of Vegan Thousand Island Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Vegan mayonnaise
  • 2 tablespoons Ketchup
  • 2 tablespoons Dill pickle relish
  • 1 teaspoon White vinegar
  • 1 teaspoon Maple syrup
  • 1 teaspoon Onion powder
  • 0.5 teaspoons Paprika
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 teaspoons Unsweetened plant-based milk

Directions

Step 1

In a medium-sized mixing bowl, combine the vegan mayonnaise and ketchup. Stir until smooth and well blended.

Step 2

Add the dill pickle relish, white vinegar, and maple syrup to the mixture. Stir until evenly incorporated.

Step 3

Sprinkle in the onion powder, paprika, garlic powder, salt, and black pepper. Mix thoroughly to distribute the seasonings.

Step 4

If the dressing is too thick, add 1 teaspoon of unsweetened plant-based milk at a time, stirring well after each addition, until the desired consistency is achieved.

Step 5

Taste and adjust seasoning if needed, adding more salt, vinegar, or maple syrup to suit your preferences.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled as a salad dressing, sandwich spread, or dipping sauce. Store leftovers in the refrigerator for up to 1 week.

Nutrition Facts

Serving size (313.0g)
Amount per serving % Daily Value*
Calories 594.8
Total Fat 43.7g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 23.9g
Cholesterol 54mg 0%
Sodium 2668.1mg 0%
Total Carbohydrate 53.8g 0%
Dietary Fiber 1.4g 0%
Total Sugars 24.9g
Protein 1.6g 0%
Vitamin D 4.2IU 0%
Calcium 33.4mg 0%
Iron 0.7mg 0%
Potassium 127.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 1.0%
Carbs: 35.0%