Nutrition Facts for Vegan thai yellow curry

Vegan Thai Yellow Curry

Dive into a bowl of vibrant, flavor-packed comfort with this Vegan Thai Yellow Curry! Bursting with bold, aromatic spices from authentic vegan yellow curry paste, this wholesome dish features a medley of tender vegetables like potatoes, carrots, zucchini, and broccoli, all simmered in a rich, creamy coconut milk broth. Cubes of firm tofu add a satisfying protein boost, while a touch of soy sauce, maple syrup, and lime juice create the perfect balance of savory, sweet, and tangy flavors. Ready in just 45 minutes, this gluten-free, plant-based recipe pairs beautifully with fluffy jasmine rice and a sprinkle of fresh cilantro for an easy, nourishing weeknight meal. Perfect for fans of Thai-inspired cuisine looking for a vegan twist!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Vegan Thai Yellow Curry
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 tablespoon coconut oil
  • 3 tablespoons yellow curry paste (vegan)
  • 2 cups coconut milk (full-fat)
  • 1 cup vegetable broth
  • 3 pieces potatoes (medium, peeled and diced)
  • 2 pieces carrots (sliced into rounds)
  • 1 piece red bell pepper (julienned)
  • 1 piece zucchini (sliced into half-moons)
  • 2 cups broccoli florets
  • 1 block firm tofu (cubed)
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon lime juice
  • 3 tablespoons fresh cilantro (chopped, for garnish)
  • 4 cups jasmine rice (cooked, for serving)

Directions

Step 1

Heat the coconut oil in a large pot or deep skillet over medium heat.

Step 2

Add the yellow curry paste and sauté for 1-2 minutes until fragrant.

Step 3

Pour in the coconut milk and vegetable broth, stirring well to combine.

Step 4

Add the diced potatoes and sliced carrots into the pot. Bring the mixture to a gentle boil, then reduce the heat to a simmer. Cook for 10 minutes.

Step 5

Add the red bell pepper, zucchini, broccoli florets, and tofu. Stir to combine and let the curry simmer for another 10-12 minutes, or until the vegetables are tender.

Step 6

Stir in the soy sauce, maple syrup, and lime juice. Taste and adjust seasoning as needed.

Step 7

Turn off the heat and let the curry sit for a couple of minutes to meld the flavors together.

Step 8

Serve hot over cooked jasmine rice, and garnish with fresh cilantro.

Nutrition Facts

Serving size (3002.1g)
Amount per serving % Daily Value*
Calories 3635.3
Total Fat 156.1g 0%
Saturated Fat 118.4g 0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg 0%
Sodium 2686.6mg 0%
Total Carbohydrate 482.4g 0%
Dietary Fiber 41.0g 0%
Total Sugars 54.6g
Protein 103.7g 0%
Vitamin D 0IU 0%
Calcium 2074.6mg 0%
Iron 36.3mg 0%
Potassium 5643.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 11.1%
Carbs: 51.5%