Nutrition Facts for Vegan tex-mex roll

Vegan Tex-Mex Roll

Spice up your next meal with these irresistible Vegan Tex-Mex Rolls—an easy, crowd-pleasing recipe perfect for weeknight dinners or party appetizers. Packed with a hearty and flavorful filling of black beans, sweet corn, sautéed red onion, and red bell pepper, these rolls are seasoned with smoky paprika, zesty cumin, and a touch of chili powder for a burst of bold Tex-Mex flavor. Wrapped in soft, vegan-friendly flour tortillas and optionally crisped to golden perfection, they deliver a satisfying crunch with every bite. Customize your rolls by adding shredded vegan cheddar cheese and serving them with creamy guacamole, tangy vegan sour cream, or your favorite fresh toppings. Ready in just 30 minutes, this plant-based delight is ideal for anyone craving quick, wholesome comfort food with a Southwestern twist.

Nutriscore Rating: 81/100
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Image of Vegan Tex-Mex Roll
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 6 pieces Flour tortillas (large, vegan-friendly)
  • 1 cup Canned black beans
  • 1 cup Sweet corn kernels (fresh, frozen, or canned, drained)
  • 2 tablespoons Vegetable oil
  • 0.5 cup Red onion (finely chopped)
  • 1 cup Red bell pepper (finely diced)
  • 2 tablespoons Tomato paste
  • 2 pieces Garlic cloves (minced)
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Chili powder
  • 2 tablespoons Fresh cilantro (finely chopped)
  • 0.5 teaspoon Salt
  • 1 tablespoon Lime juice (freshly squeezed)
  • 0.5 cup Vegan cheddar cheese (optional, shredded)
  • 0 as needed Vegan sour cream (optional, for serving)
  • 0 as needed Guacamole (optional, for serving)

Directions

Step 1

Heat the vegetable oil in a skillet over medium heat. Add the red onion and red bell pepper, and sauté for 5-7 minutes until softened.

Step 2

Add the minced garlic, ground cumin, smoked paprika, and chili powder. Stir well and cook for 1-2 minutes until fragrant.

Step 3

Mix in the tomato paste and cook for another 2 minutes, stirring to incorporate the flavors.

Step 4

Add the black beans and sweet corn to the skillet. Stir well to combine with the spices and vegetables. Cook for 3-4 minutes, allowing the mixture to heat through.

Step 5

Remove the skillet from heat and mix in the fresh cilantro, lime juice, and salt. Taste and adjust seasoning as needed.

Step 6

Lay out a flour tortilla on a flat surface. Spoon a generous amount of the filling onto the center of the tortilla and, if desired, sprinkle vegan cheddar cheese over the filling.

Step 7

Roll the tortilla tightly like a burrito: fold in the sides, then roll from the bottom upwards, tucking in as you go.

Step 8

Repeat with the remaining tortillas and filling.

Step 9

Optional: For added crispness, heat a clean skillet over medium heat. Place the rolled tortillas seam-side down in the skillet and cook for 2-3 minutes on each side until golden brown.

Step 10

Serve warm with vegan sour cream, guacamole, or your preferred Tex-Mex toppings.

Nutrition Facts

Serving size (832.1g)
Amount per serving % Daily Value*
Calories 1089.6
Total Fat 56.6g 0%
Saturated Fat 13.9g 0%
Polyunsaturated Fat 17.1g
Cholesterol 0mg 0%
Sodium 2564.5mg 0%
Total Carbohydrate 122.0g 0%
Dietary Fiber 33.8g 0%
Total Sugars 27.6g
Protein 33.2g 0%
Vitamin D 0IU 0%
Calcium 492.4mg 0%
Iron 10.9mg 0%
Potassium 2507.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%
Protein: 11.8%
Carbs: 43.2%