Vegan Temaki Sushi

Dive into the vibrant world of Japanese cuisine with this Vegan Temaki Sushi recipe—a fun and customizable twist on traditional hand-rolled sushi! Perfect for sushi nights, this recipe features fluffy sushi rice seasoned with tangy rice vinegar, paired with fresh, colorful fillings like julienned cucumber, carrot, creamy avocado, and savory tofu strips. You'll also learn the art of toasting nori sheets for extra crispiness and how to craft the perfect sushi cone. Serve these delightful hand rolls with soy sauce or tamari for dipping and a drizzle of spicy vegan mayo for an extra kick. Quick to prepare and loaded with plant-based goodness, this vegan sushi is ideal for dinner parties, date nights, or simply a healthy indulgence at home!

Nutriscore Rating: 69/100

Prep Time:25 mins

Cook Time:15 mins

Total Time:40 mins

Servings: 2

Ingredients

• 1 cup Sushi rice
• 1.25 cups Water
• 2 tablespoons Rice vinegar
• 1 tablespoon Sugar
• 0.5 teaspoon Salt
• 5 whole sheets Nori sheets
• 0.5 whole (julienned) Cucumber
• 1 whole (julienned) Carrot
• 1 whole (thinly sliced) Avocado
• 4 ounces (cut into thin strips) Firm tofu
• 3 tablespoons Soy sauce (or tamari for gluten-free)
• 1 tablespoon Sesame seeds
• 3 tablespoons Spicy vegan mayo (optional)

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. Add the rice and 1.25 cups of water to a medium saucepan, cover, and bring to a boil over medium heat. Once boiling, reduce the heat to low and cook for 15 minutes or until all the water is absorbed.

Step 2

While the rice cooks, prepare the seasoning by mixing the rice vinegar, sugar, and salt in a small bowl. Heat the mixture in the microwave for 10 seconds or until the sugar dissolves.

Step 3

When the rice is done cooking, transfer it to a large bowl. Gently fold in the vinegar mixture and let the rice cool to room temperature.

Step 4

Prepare your fillings: Julienne the cucumber and carrot, slice the avocado thinly, and cut the tofu into thin strips. If desired, quickly pan-fry the tofu strips in 1 tablespoon of soy sauce for extra flavor.

Step 5

Toast the nori sheets gently over an open flame for 5-10 seconds to enhance their aroma and crispiness.

Step 6

Cut the nori sheets in half horizontally, creating two smaller rectangles per sheet.

Step 7

To assemble, place a small rectangle of nori shiny side down on a clean surface. Add 2-3 tablespoons of prepared sushi rice to one end of the nori, spreading it slightly but leaving room around the edges.

Step 8

Layer your desired fillings (cucumber, carrot, avocado, tofu) on top of the rice. Sprinkle with sesame seeds and drizzle with a small amount of spicy vegan mayo, if using.

Step 9

Fold the nori into a cone shape by rolling the bottom left corner up and around the filling, securing the end with a small dab of water if needed.

Step 10

Repeat with the remaining ingredients and serve immediately with soy sauce or tamari on the side for dipping.

Nutrition Facts

Serving size	(1129.4g)

Amount per serving	% Daily Value*
Calories	968.9

Total Fat 48.7g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg	0%
Sodium 4663.6mg	0%
Total Carbohydrate 111.5g	0%
Dietary Fiber 18.2g	0%
Total Sugars 19.6g
Protein 32.0g	0%

Vitamin D 0IU	0%
Calcium 288.5mg	0%
Iron 6.6mg	0%
Potassium 1907.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 12.6%

Carbs: 44.1%