Nutrition Facts for Vegan sweet caramel popcorn

Vegan Sweet Caramel Popcorn

Indulge your sweet tooth with this irresistible Vegan Sweet Caramel Popcorn, a plant-based twist on a classic favorite that's perfect for movie nights, parties, or anytime snacking. This recipe features freshly popped popcorn coated in a luscious homemade caramel sauce made with coconut sugar, full-fat coconut milk, and a touch of maple syrup for a rich, buttery flavor without any dairy. Elevated with a hint of vanilla and a sprinkle of sea salt, this treat achieves the perfect balance of sweet and salty. It's quick to prepare, taking just 30 minutes from start to finish, and yields a crunchy, golden batch that’s as satisfying as it is wholesome. Serve it fresh or store leftovers for up to three days—if it lasts that long!

Nutriscore Rating: 42/100
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Image of Vegan Sweet Caramel Popcorn
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 cup Popcorn kernels
  • 2 tablespoons Coconut oil
  • 1 cup Coconut sugar
  • 1 cup Coconut milk (full-fat, canned)
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt

Directions

Step 1

Heat a large pot over medium heat and add 2 tablespoons of coconut oil.

Step 2

Add the popcorn kernels to the pot, cover with a lid, and gently shake the pot back and forth to distribute the heat evenly.

Step 3

Continue shaking occasionally until the kernels start popping. Once popping slows to 2-3 seconds between pops, remove the pot from heat and transfer the popped corn to a large mixing bowl.

Step 4

In a small saucepan, combine the coconut sugar, coconut milk, and maple syrup. Heat over medium-low heat, stirring occasionally, until the mixture begins to simmer.

Step 5

Allow the caramel to simmer for 5-7 minutes without stirring, or until it thickens slightly. Be careful not to let it burn.

Step 6

Remove the caramel saucepan from heat and stir in the vanilla extract and sea salt.

Step 7

Pour the caramel sauce over the popcorn in the large mixing bowl. Use a silicone spatula to gently toss and coat the popcorn evenly in the caramel.

Step 8

Spread the caramel-coated popcorn onto a parchment-lined baking sheet in a single layer to cool and harden for 10-15 minutes.

Step 9

Once cooled, break apart any large clusters and serve immediately. Store leftovers in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (640.1g)
Amount per serving % Daily Value*
Calories 2177.2
Total Fat 89.5g 0%
Saturated Fat 74.4g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 627.0mg 0%
Total Carbohydrate 351.3g 0%
Dietary Fiber 20.3g 0%
Total Sugars 272.6g
Protein 17.5g 0%
Vitamin D 0IU 0%
Calcium 49.9mg 0%
Iron 16.1mg 0%
Potassium 969.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 3.1%
Carbs: 61.6%