Vegan Sugar-Free Caramel Sauce
Indulge in the creamy decadence of this Vegan Sugar-Free Caramel Sauce, a guilt-free alternative to traditional caramel that’s rich, velvety, and completely dairy-free. Made with wholesome ingredients like full-fat coconut milk, almond butter, and naturally-sweet Medjool dates, this recipe achieves the perfect balance of sweetness and silky texture without any added sugar. In just 25 minutes, you can create a luscious caramel sauce that’s perfect for drizzling over pancakes, dipping fresh fruit, or swirling into oatmeal. With its subtle hints of vanilla and a pinch of salt to enhance every bite, this plant-based caramel is as versatile as it is indulgent. Ideal for those following vegan, refined sugar-free, or clean eating lifestyles, this easy recipe will quickly become a staple in your kitchen.
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Ingredients
- 1 cup Full-fat coconut milk
- 2 tablespoons Unsweetened almond butter
- 6 pieces Medjool dates (pitted)
- 1 teaspoon Vanilla extract
- 1 pinch Salt
- 1 cup Water
Directions
Step 1
In a medium saucepan, combine the pitted Medjool dates and water over medium heat. Bring the mixture to a simmer and allow the dates to soften for 5-7 minutes.
Step 2
Once the dates are soft and the water has reduced slightly, transfer the mixture to a blender. Add the full-fat coconut milk, almond butter, vanilla extract, and a pinch of salt.
Step 3
Blend on high until the mixture is completely smooth and creamy. This may take 1-2 minutes depending on your blender.
Step 4
Pour the blended mixture back into the saucepan and cook over medium-low heat, stirring frequently, for about 8-10 minutes. The caramel will thicken as it cooks.
Step 5
Taste the caramel and adjust the salt, if desired, for a more balanced flavor.
Step 6
Remove the saucepan from the heat and allow the caramel to cool slightly. The sauce will thicken further as it cools.
Step 7
Transfer the caramel sauce to a jar or airtight container. Store in the refrigerator for up to 1 week and reheat gently before using, if needed.
Nutrition Facts
| Serving size | (660.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1159 |
| Total Fat 75.8g | 0% |
| Saturated Fat 52.1g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 186.7mg | 0% |
| Total Carbohydrate 128.6g | 0% |
| Dietary Fiber 18.1g | 0% |
| Total Sugars 105.9g | |
| Protein 14.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 229.0mg | 0% |
| Iron 10.0mg | 0% |
| Potassium 1882.0mg | 0% |
Source of Calories