Vegan Stuffed Bread Rolls

Take your snack game to the next level with these irresistible Vegan Stuffed Bread Rolls, a delightful fusion of soft, homemade dough and a savory plant-based filling. Perfectly golden and topped with optional sesame or flaxseeds, these rolls feature a hearty mixture of mashed chickpeas, grated carrots, vibrant bell peppers, and nutrient-packed spinach, seasoned with aromatic spices like cumin and smoked paprika. Made with simple pantry staples and customizable to accommodate gluten-free diets, this recipe is as versatile as it is satisfying. Whether served as an appetizer, lunchbox treat, or party snack, these stuffed rolls are a wholesome, dairy-free indulgence that everyone will love. With just 30 minutes of prep time, they’re an easy yet impressive way to elevate your vegan baking repertoire.

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 8

Ingredients

• 3 cups All-purpose flour (or gluten-free all-purpose flour for a gluten-free version)
• 2.25 teaspoons Instant yeast
• 1 tablespoon Sugar
• 1 teaspoon Salt
• 1.25 cups Warm water
• 2 tablespoons Olive oil
• 1 cup Cooked chickpeas, mashed
• 1 medium Carrot, grated
• 0.5 cup Bell pepper, finely chopped
• 0.5 cup Frozen spinach, thawed and squeezed dry
• 2 cloves Garlic, minced
• 1 teaspoon Ground cumin
• 0.5 teaspoon Smoked paprika
• 2 tablespoons Nutritional yeast (optional, for a cheesy flavor)
• 0.5 teaspoon Salt (for filling)
• 0.25 teaspoon Black pepper
• 2 tablespoons Non-dairy milk (for brushing)
• 1 tablespoon Sesame seeds or flaxseeds (optional, for topping)

Directions

Step 1

In a large mixing bowl, combine the flour, instant yeast, sugar, and salt.

Step 2

Add the warm water and olive oil to the dry ingredients and mix until a dough forms.

Step 3

Knead the dough on a lightly floured surface for about 8–10 minutes, or until the dough is smooth and elastic. Alternatively, use a stand mixer with a dough hook for 5–6 minutes.

Step 4

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour, or until doubled in size.

Step 5

While the dough is rising, prepare the filling. Heat a skillet over medium heat and add 1 tablespoon of olive oil.

Step 6

Sauté the minced garlic for 1 minute, then add the grated carrot, bell pepper, and spinach. Cook for 4–5 minutes, or until the vegetables are slightly softened.

Step 7

Stir in the mashed chickpeas, ground cumin, smoked paprika, nutritional yeast (if using), salt, and black pepper. Mix well and cook for another 2 minutes. Remove from heat and let cool completely.

Step 8

After the dough has risen, punch it down and divide it into 8 equal portions. Roll each portion into a ball.

Step 9

Flatten each dough ball with your hands or a rolling pin to form a small circle, about 4 inches in diameter.

Step 10

Place 2–3 tablespoons of the filling in the center of each circle. Gather the edges of the dough and pinch them together to seal tightly. Roll the stuffed dough gently between your hands to form a smooth ball.

Step 11

Place the stuffed rolls seam-side down on a baking sheet lined with parchment paper. Cover with a clean kitchen towel and let them rise for 20 minutes.

Step 12

Preheat your oven to 375°F (190°C). Brush the tops of the rolls with non-dairy milk and sprinkle with sesame seeds or flaxseeds, if desired.

Step 13

Bake the rolls in the preheated oven for 18–20 minutes, or until golden brown.

Step 14

Remove from the oven and let cool slightly before serving. Enjoy warm or at room temperature.

Nutrition Facts

Serving size	(1303.6g)

Amount per serving	% Daily Value*
Calories	2285.5

Total Fat 45.7g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 3663.0mg	0%
Total Carbohydrate 394.5g	0%
Dietary Fiber 40.3g	0%
Total Sugars 33.3g
Protein 74.7g	0%

Vitamin D 0IU	0%
Calcium 476.0mg	0%
Iron 29.8mg	0%
Potassium 2341.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%

Protein: 13.1%

Carbs: 69.0%