Nutrition Facts for Vegan strict vegetarian pumpkin pie

Vegan Strict Vegetarian Pumpkin Pie

Indulge in the comforting flavors of fall with this Vegan Strict Vegetarian Pumpkin Pie, a delightful twist on the classic holiday dessert. Made with wholesome ingredients like creamy coconut cream, pure pumpkin puree, and naturally sweet maple syrup, this pie is entirely plant-based, dairy-free, and egg-free. The velvety filling is infused with warm pumpkin pie spices and baked in a flaky vegan pie crust, creating a luscious dessert that's perfect for Thanksgiving or any autumn gathering. With just 15 minutes of prep and a make-ahead option thanks to its chill time, this pumpkin pie is as easy as it is delicious. Serve each slice chilled with a dollop of vegan whipped cream for the ultimate seasonal treat! Perfect for vegans and vegetarians, this recipe is a must-try for fans of dairy-free thanksgiving desserts and cozy, spiced flavors.

Nutriscore Rating: 54/100
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Image of Vegan Strict Vegetarian Pumpkin Pie
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 425 grams Pumpkin puree
  • 240 milliliters Coconut cream
  • 120 milliliters Maple syrup
  • 100 grams Coconut sugar (or brown sugar)
  • 40 grams Cornstarch
  • 2 teaspoons Pumpkin pie spice
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 1 piece Vegan pie crust

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Prepare your vegan pie crust and fit it into a 9-inch pie dish. Trim and crimp the edges as desired. Set aside.

Step 3

In a large mixing bowl, whisk together the pumpkin puree, coconut cream, maple syrup, coconut sugar, cornstarch, pumpkin pie spice, cinnamon, vanilla extract, and salt until smooth and well combined.

Step 4

Pour the pumpkin filling into the prepared pie crust and spread it evenly using a spatula.

Step 5

Place the pie dish on the middle rack of the preheated oven and bake for 55-60 minutes, or until the filling is mostly set with a slight jiggle in the center.

Step 6

Remove the pie from the oven and allow it to cool to room temperature on a wire rack (about 2 hours).

Step 7

Once cooled, refrigerate the pie for at least 4 hours or overnight to allow the filling to fully set.

Step 8

Slice and serve chilled. Optionally, top with vegan whipped cream or a dusting of cinnamon before serving.

Nutrition Facts

Serving size (1170.9g)
Amount per serving % Daily Value*
Calories 2993.0
Total Fat 98.8g 0%
Saturated Fat 52.6g 0%
Polyunsaturated Fat 3.7g
Cholesterol 8.5mg 0%
Sodium 1456.3mg 0%
Total Carbohydrate 525.9g 0%
Dietary Fiber 19.7g 0%
Total Sugars 348.7g
Protein 19.5g 0%
Vitamin D 0IU 0%
Calcium 224.2mg 0%
Iron 10.9mg 0%
Potassium 1504.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 2.5%
Carbs: 68.5%