Nutrition Facts for Vegan strawberry smoothie

Vegan Strawberry Smoothie

Sip into pure, plant-based bliss with this Vegan Strawberry Smoothie—a refreshing, nutrient-packed blend that’s perfect for breakfast, a post-workout boost, or a midday treat. Featuring sweet, frozen strawberries, a ripe banana, and creamy unsweetened almond milk, this smoothie is naturally dairy-free and irresistibly smooth. Optional add-ins like vegan vanilla protein powder, chia seeds, or a touch of maple syrup let you customize it to your taste and nutritional needs. Ready in just 5 minutes, this easy recipe is as convenient as it is delicious. Whether you’re seeking a healthy indulgence or a quick energy fix, this vegan strawberry smoothie is your go-to for vibrant flavor and wholesome goodness.

Nutriscore Rating: 77/100
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Image of Vegan Strawberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups frozen strawberries
  • 1 medium ripe banana
  • 1 cup unsweetened almond milk
  • 1 scoop vegan vanilla protein powder (optional)
  • 1 teaspoon maple syrup or agave nectar (optional, for extra sweetness)
  • 1 teaspoon chia seeds or ground flaxseed (optional, for added nutrients)

Directions

Step 1

1. Add frozen strawberries, banana, and almond milk to a blender.

Step 2

2. If desired, add vegan vanilla protein powder, sweetener (such as maple syrup or agave nectar), and chia seeds or ground flaxseed for extra flavor and nutrients.

Step 3

3. Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a splash of almond milk to reach your desired consistency.

Step 4

4. Taste and adjust sweetness, if needed, by adding an extra teaspoon of maple syrup or agave nectar.

Step 5

5. Pour the smoothie into two glasses and serve immediately. Enjoy!

Nutrition Facts

Serving size (626.0g)
Amount per serving % Daily Value*
Calories 371.5
Total Fat 6.4g 0%
Saturated Fat 1.0g 0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 353.0mg 0%
Total Carbohydrate 57.2g 0%
Dietary Fiber 9.9g 0%
Total Sugars 29.7g
Protein 24.2g 0%
Vitamin D 87.8IU 0%
Calcium 583.2mg 0%
Iron 8.0mg 0%
Potassium 1013.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 25.3%
Carbs: 59.7%