Vegan Stir Fry Chicken Noodles

Experience the ultimate fusion of flavor and convenience with this Vegan Stir Fry Chicken Noodles recipe! Packed with vibrant vegetables like carrots, red bell peppers, broccoli, and snow peas, this dish combines the savory satisfaction of plant-based chicken strips with gluten-free rice noodles, all coated in a luscious homemade sauce featuring soy sauce, hoisin, and a hint of maple syrup. Perfect for busy weeknights, this one-pan wonder is ready in just 35 minutes and caters to vegan and gluten-free diets. Garnished with sesame seeds and green onions, it’s a quick, wholesome, and flavorful meal that’s perfect for the whole family.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 200 grams Vegan chicken strips (plant-based protein)
• 200 grams Rice noodles (gluten-free)
• 1 tablespoon Sesame oil
• 3 cloves Garlic, minced
• 1 teaspoon Ginger, minced
• 1 medium Carrot, julienned
• 1 medium Red bell pepper, thinly sliced
• 150 grams Broccoli florets
• 100 grams Snow peas
• 3 tablespoons Soy sauce (or tamari for gluten-free)
• 2 tablespoons Hoisin sauce (vegan and gluten-free)
• 1 teaspoon Maple syrup
• 1 teaspoon Cornstarch
• 2 tablespoons Water
• 2 stalks Green onions, sliced
• 1 teaspoon Sesame seeds

Directions

Step 1

Cook the rice noodles according to the package instructions. Drain, rinse with cold water, and set aside.

Step 2

In a small bowl, mix the soy sauce, hoisin sauce, maple syrup, cornstarch, and water to make the stir fry sauce. Set aside.

Step 3

Heat the sesame oil in a large skillet or wok over medium-high heat.

Step 4

Add the minced garlic and ginger to the skillet and sauté for 1-2 minutes until fragrant.

Step 5

Add the vegan chicken strips to the skillet and cook for 3-4 minutes until lightly browned. Remove from the skillet and set aside.

Step 6

Add the carrot, red bell pepper, broccoli, and snow peas to the skillet. Stir fry for 5-6 minutes until the vegetables are tender but still crisp.

Step 7

Return the vegan chicken strips to the skillet and pour the stir fry sauce over the mixture. Stir everything well to coat evenly.

Step 8

Toss in the cooked rice noodles and stir gently to combine, ensuring the sauce is evenly distributed.

Step 9

Remove from heat and garnish with sliced green onions and sesame seeds before serving.

Step 10

Serve hot and enjoy!

Nutrition Facts

Serving size	(1039.4g)

Amount per serving	% Daily Value*
Calories	1182.6

Total Fat 27.5g	0%
Saturated Fat 3.7g	0%
Polyunsaturated Fat 6.5g
Cholesterol 0mg	0%
Sodium 4782.6mg	0%
Total Carbohydrate 161.3g	0%
Dietary Fiber 22.2g	0%
Total Sugars 34.7g
Protein 69.7g	0%

Vitamin D 0IU	0%
Calcium 271.5mg	0%
Iron 12.5mg	0%
Potassium 1742.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 23.8%

Carbs: 55.1%