Vegan Stir Fried Pork with Vegetables

Elevate your weeknight dinner game with this flavorful Vegan Stir-Fried Pork with Vegetables! This plant-based twist on a classic stir-fry features tender vegan pork substitute perfectly complemented by a vibrant medley of crispy broccoli, sweet red bell pepper, julienned carrot, and crunchy snow peas. Infused with the bold flavors of tamari, hoisin sauce, garlic, and ginger, this quick and easy recipe brings an irresistible umami punch to your table in just 30 minutes. Ideal for a wholesome family meal or meal prep, it’s naturally vegan, gluten-free, and easily customizable. Enjoy it over fluffy jasmine rice or noodles for a satisfying, restaurant-quality dish at home!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 oz vegan pork substitute
• 2 cups broccoli florets
• 1 medium, sliced red bell pepper
• 1 medium, julienned carrot
• 1 cup snow peas
• 1 small, sliced onion
• 3 cloves minced garlic
• 1 tbsp minced ginger
• 3 tbsp tamari (gluten-free soy sauce)
• 2 tbsp hoisin sauce (vegan and gluten-free)
• 2 tsp sesame oil
• 3 tbsp vegetable broth
• 1 tsp cornstarch
• 2 tbsp neutral cooking oil (e.g., vegetable oil)
• 1 tsp toasted sesame seeds
• 2 tbsp sliced scallions (optional)
• 3 cups cooked jasmine rice or noodles (optional)

Directions

Step 1

Prepare all vegetables by washing, slicing, and julienning as needed. Set them aside in separate bowls for easy assembly during cooking.

Step 2

In a small bowl, whisk together tamari, hoisin sauce, sesame oil, vegetable broth, and cornstarch. This will be your stir-fry sauce.

Step 3

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of neutral cooking oil.

Step 4

Add the vegan pork substitute to the skillet and stir-fry for 3–4 minutes, or until it begins to brown and develop a crispy texture. Remove it from the skillet and set it aside.

Step 5

Add the remaining 1 tablespoon of neutral cooking oil to the same skillet. Toss in the minced garlic and ginger, and stir-fry for about 30 seconds, or until fragrant.

Step 6

Add the onion, carrot, and broccoli to the skillet. Stir-fry for 3 minutes, allowing them to slightly soften but remain crisp.

Step 7

Add the red bell pepper and snow peas to the skillet. Continue stir-frying for another 2–3 minutes.

Step 8

Return the cooked vegan pork substitute to the skillet with the vegetables.

Step 9

Give the pre-mixed stir-fry sauce another quick whisk to ensure the cornstarch is fully incorporated, then pour it into the skillet.

Step 10

Toss everything together for 2–3 minutes, or until the sauce thickens and evenly coats the vegetables and vegan pork.

Step 11

Remove from heat and sprinkle with toasted sesame seeds. Optionally, garnish with sliced scallions.

Step 12

Serve hot over cooked jasmine rice or noodles if desired.

Nutrition Facts

Serving size	(1694.2g)

Amount per serving	% Daily Value*
Calories	2344.1

Total Fat 79.9g	0%
Saturated Fat 11.2g	0%
Polyunsaturated Fat 11.8g
Cholesterol 0mg	0%
Sodium 4716.2mg	0%
Total Carbohydrate 320.1g	0%
Dietary Fiber 28.2g	0%
Total Sugars 33.6g
Protein 87.9g	0%

Vitamin D 0IU	0%
Calcium 432.5mg	0%
Iron 14.8mg	0%
Potassium 2058.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 15.0%

Carbs: 54.5%