Nutrition Facts for Vegan stir-fried noodles with vegetables and shrimp

Vegan Stir-Fried Noodles with Vegetables and Shrimp

Elevate your weeknight dinner routine with these vibrant Vegan Stir-Fried Noodles with Vegetables and Shrimp! Packed with colorful veggies—crisp carrots, tender broccoli, and fresh snow peas—this quick and easy recipe transforms simple rice noodles into a flavor-packed dish perfect for any occasion. A rich, savory-sweet sauce made with soy sauce, hoisin, lime juice, and a touch of sriracha ties everything together, while sesame oil adds an irresistible nutty aroma. Ready in just 30 minutes, this plant-based meal is not only vegan and gluten-free (with tamari), but also endlessly customizable—adjust the spice level or load up on your favorite garnishes like sesame seeds and fresh cilantro. Ideal for meal prep or a cozy dinner, these noodles are the ultimate combination of convenience, nutrition, and bold taste!

Nutriscore Rating: 67/100
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Image of Vegan Stir-Fried Noodles with Vegetables and Shrimp
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams Rice noodles
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 large Carrot, julienned
  • 1 medium Red bell pepper, thinly sliced
  • 1 cup Broccoli florets
  • 1 cup Snow peas
  • 3 stalks Green onions, chopped
  • 3 tablespoons Soy sauce (tamari for gluten-free option)
  • 2 tablespoons Hoisin sauce (ensure it’s vegan)
  • 1 tablespoon Maple syrup
  • 1 teaspoon Sriracha (optional, for spice)
  • 1 medium Lime, juiced
  • 1 tablespoon Sesame seeds (optional, for garnish)
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

Cook the rice noodles according to the package instructions. Drain them and toss lightly with 1 teaspoon of sesame oil to prevent sticking. Set aside.

Step 2

In a small bowl, whisk together the soy sauce, hoisin sauce, maple syrup, lime juice, and sriracha (if using). Set the sauce aside.

Step 3

Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat.

Step 4

Add the minced garlic and grated ginger to the skillet and sauté for 30 seconds until fragrant.

Step 5

Add the julienned carrot, sliced red bell pepper, broccoli florets, and snow peas to the skillet. Stir-fry the vegetables for 5-7 minutes, until they are tender yet still crisp.

Step 6

Lower the heat to medium and add the cooked rice noodles to the skillet. Pour the sauce over the noodles and vegetables.

Step 7

Toss everything together until the noodles and vegetables are evenly coated with the sauce. Cook for another 2-3 minutes to heat through.

Step 8

Remove the skillet from heat and stir in the chopped green onions.

Step 9

Serve the stir-fried noodles hot, garnished with sesame seeds and cilantro if desired.

Nutrition Facts

Serving size (813.2g)
Amount per serving % Daily Value*
Calories 830.0
Total Fat 34.8g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 11.7g
Cholesterol 0mg 0%
Sodium 4164.9mg 0%
Total Carbohydrate 116.1g 0%
Dietary Fiber 14.6g 0%
Total Sugars 38.8g
Protein 21.1g 0%
Vitamin D 0IU 0%
Calcium 300.3mg 0%
Iron 7.5mg 0%
Potassium 1348.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 9.8%
Carbs: 53.9%