Vegan Stir-Fried Noodles with Beef and Vegetables

Discover the ultimate weeknight dinner with this Vegan Stir-Fried Noodles with Beef and Vegetables recipe – a symphony of bold flavors, vibrant colors, and plant-based goodness! Featuring gluten-free rice noodles, savory vegan beef strips, and a medley of crisp, nutrient-packed vegetables like broccoli, carrots, and red bell peppers, this dish is tossed in a delectable sauce made from soy sauce, hoisin, and a touch of maple syrup for balance. Perfectly seasoned with garlic, ginger, and sesame oil, this quick and easy stir-fry comes together in just 30 minutes, making it ideal for busy evenings. Garnished with green onions and sesame seeds, it’s a satisfying meal that’s vegan, gluten-free, and irresistibly delicious. Perfect for those seeking healthy yet indulgent dinner ideas packed with plant-based protein and fresh vegetables!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 ounces Gluten-free rice noodles
• 1 cup Vegan beef strips
• 1 tablespoon Sesame oil
• 3 cloves Garlic, minced
• 1 teaspoon Fresh ginger, minced
• 1 medium Carrot, julienned
• 1 medium Red bell pepper, sliced thin
• 1 cup Broccoli florets
• 3 tablespoons Soy sauce (ensure gluten-free if needed)
• 2 tablespoons Hoisin sauce (vegan and gluten-free)
• 1 teaspoon Maple syrup
• 1 teaspoon Cornstarch
• 2 tablespoons Water
• 2 stalks Green onions, sliced
• 1 teaspoon Sesame seeds
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Cook the gluten-free rice noodles according to package instructions. Drain, rinse with cold water to stop the cooking process, and set aside.

Step 2

In a small mixing bowl, combine the soy sauce, hoisin sauce, maple syrup, cornstarch, and water. Whisk until smooth and set aside.

Step 3

Heat the sesame oil in a large skillet or wok over medium-high heat.

Step 4

Add the vegan beef strips and stir-fry for 2-3 minutes until lightly browned. Remove from the skillet and set aside.

Step 5

In the same skillet, add the minced garlic and ginger. Sauté for 30 seconds until fragrant.

Step 6

Add the julienned carrots, red bell pepper slices, and broccoli florets to the skillet. Sprinkle with salt and pepper and stir-fry for 4-5 minutes until the vegetables are tender but still crisp.

Step 7

Return the vegan beef strips to the skillet and mix with the vegetables.

Step 8

Pour the prepared sauce into the skillet and stir to coat all the ingredients evenly. Cook for 1-2 minutes until the sauce thickens slightly.

Step 9

Add the cooked rice noodles to the skillet and toss gently to combine everything thoroughly.

Step 10

Sprinkle with sliced green onions and sesame seeds before serving.

Step 11

Serve hot and enjoy your vegan stir-fried noodles with beef and vegetables!

Nutrition Facts

Serving size	(922.8g)

Amount per serving	% Daily Value*
Calories	1191.3

Total Fat 30.3g	0%
Saturated Fat 3.8g	0%
Polyunsaturated Fat 6.5g
Cholesterol 0mg	0%
Sodium 5871.9mg	0%
Total Carbohydrate 173.8g	0%
Dietary Fiber 18.3g	0%
Total Sugars 29.9g
Protein 68.6g	0%

Vitamin D 0IU	0%
Calcium 293.2mg	0%
Iron 11.3mg	0%
Potassium 1841.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 22.1%

Carbs: 56.0%