Nutrition Facts for Vegan sticky buns

Vegan Sticky Buns

Indulge in the irresistible decadence of homemade Vegan Sticky Buns, a plant-based twist on the classic breakfast treat. These soft, fluffy buns are swirled with a cinnamon-sugar filling and crowned with a luscious caramel-pecan topping, all made with vegan-friendly ingredients like almond milk, coconut cream, and maple syrup. Perfect for cozy mornings or special occasions, this recipe combines simple techniques like kneading and rolling dough with a dose of comforting sweetness. After baking to golden perfection, the buns are inverted to reveal their gooey, caramelized glaze, making every bite melt-in-your-mouth delicious. With just 30 minutes of prep time and no dairy or eggs in sight, these sticky buns are sure to please both vegans and non-vegans alike. Serve warm for the ultimate indulgent treat!

Nutriscore Rating: 50/100
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Image of Vegan Sticky Buns
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 240 ml Unsweetened almond milk
  • 85 g Vegan butter
  • 50 g Granulated sugar
  • 7 g Active dry yeast
  • 400 g All-purpose flour
  • 1 tsp Salt
  • 150 g Brown sugar
  • 2 tsp Cinnamon
  • 100 g Chopped pecans
  • 120 ml Coconut cream
  • 3 tbsp Maple syrup

Directions

Step 1

Warm the almond milk in a saucepan over low heat until lukewarm (around 37°C or 100°F). Remove from heat and stir in 50 g of vegan butter and granulated sugar until melted. Do not let it get too hot.

Step 2

Sprinkle the active dry yeast over the warm liquid mixture and let it sit for 5-10 minutes until bubbly and frothy.

Step 3

In a large mixing bowl, combine the yeast mixture with the all-purpose flour and salt. Mix until the dough comes together, then knead on a lightly floured surface for about 5-7 minutes until smooth and elastic. Add more flour as needed, but keep the dough soft.

Step 4

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 1-2 hours or until doubled in size.

Step 5

While the dough rises, make the caramel topping by combining the remaining vegan butter (35 g), coconut cream, maple syrup, and half of the brown sugar (75 g) in a saucepan over medium heat. Stir until melted and smooth, then pour it into a greased 9x13-inch baking dish. Sprinkle chopped pecans evenly over the caramel sauce.

Step 6

In a small bowl, mix the remaining brown sugar (75 g) and cinnamon. Set aside.

Step 7

Punch down the dough and roll it out on a floured surface into a rectangle about 12x16 inches. Spread a thin layer of softened vegan butter over the dough and sprinkle the cinnamon-sugar mixture evenly across the surface.

Step 8

Starting from the long edge, roll the dough tightly into a log. Slice the log into 12 equal pieces using a sharp knife or dental floss.

Step 9

Arrange the rolls in the baking dish on top of the caramel and pecans. Cover with a clean kitchen towel and let rise for another 30-45 minutes until puffy.

Step 10

Preheat your oven to 180°C (350°F). Bake the buns for 25-30 minutes or until golden brown on top and cooked through.

Step 11

Allow the buns to cool for 5 minutes, then carefully invert the baking dish onto a serving platter to allow the caramel and pecans to drizzle over the buns.

Step 12

Serve warm and enjoy the gooey, sweet deliciousness of these vegan sticky buns!

Nutrition Facts

Serving size (1215.7g)
Amount per serving % Daily Value*
Calories 4179.0
Total Fat 165.7g 0%
Saturated Fat 68.4g 0%
Polyunsaturated Fat 0.9g
Cholesterol 0mg 0%
Sodium 3154.7mg 0%
Total Carbohydrate 627.8g 0%
Dietary Fiber 25.1g 0%
Total Sugars 301.9g
Protein 56.3g 0%
Vitamin D 89.1IU 0%
Calcium 736.6mg 0%
Iron 23.8mg 0%
Potassium 1408.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 5.3%
Carbs: 59.4%