Vegan Steamed Pak Choy
Elevate your plant-based meals with this vibrant and flavorful Vegan Steamed Pak Choy recipe! Perfectly tender pak choy is gently steamed to preserve its stunning green hue and delicate crunch, then drizzled with a savory-sweet dressing made from sesame oil, low-sodium soy sauce, rice vinegar, fresh garlic, and ginger. A sprinkle of nutty sesame seeds and optional green onion garnish adds the perfect finishing touch. With just 20 minutes from prep to plate, this quick and healthy side dish is as nutritious as it is delicious. Serve it alongside steamed rice or noodles for a light, satisfying vegan meal that’s bursting with flavor.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 heads Pak Choy
- 2 tablespoons Sesame Oil
- 2 tablespoons Soy Sauce (low sodium)
- 1 tablespoon Rice Vinegar
- 2 cloves Garlic
- 1 teaspoon Fresh Ginger
- 1 teaspoon Sesame Seeds
- 2 stalks Green Onions (optional, for garnish)
- 3 cups Water
Directions
Step 1
Thoroughly rinse and clean the pak choy under cold running water to remove any dirt. Cut each head in half lengthwise for smaller servings, or leave whole for a dramatic presentation.
Step 2
Peel and finely mince the garlic, and grate the fresh ginger using a fine grater or microplane.
Step 3
Fill a large pot with 3 cups of water and bring it to a boil over medium-high heat. Place a steaming basket into the pot, ensuring it sits above the water level.
Step 4
Place the pak choy in the steaming basket, cover the pot with a lid, and steam for 5-7 minutes, or until the pak choy is tender but still vibrant green. Remove from heat and set aside.
Step 5
While the pak choy is steaming, prepare the dressing. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, minced garlic, and grated ginger until well combined.
Step 6
Arrange the steamed pak choy on a serving plate. Drizzle the dressing evenly over the top.
Step 7
Sprinkle with sesame seeds and garnish with thinly sliced green onions if desired.
Step 8
Serve immediately as a side dish or pair with steamed rice for a light vegan meal. Enjoy!
Nutrition Facts
| Serving size | (1833.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432.8 |
| Total Fat 31.9g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 12.4g | |
| Cholesterol 0mg | 0% |
| Sodium 1678.2mg | 0% |
| Total Carbohydrate 28.2g | 0% |
| Dietary Fiber 11.1g | 0% |
| Total Sugars 12.7g | |
| Protein 18.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1138.0mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 2906.8mg | 0% |
Source of Calories