Vegan Steak Torta

Savor the bold, plant-based flavors of a Vegan Steak Torta—an irresistible Mexican-inspired sandwich that’s hearty, satisfying, and 100% vegan. This recipe swaps traditional steak for marinated seitan, infused with smoky paprika, zesty lime juice, and savory soy sauce for a rich, umami-packed bite. Nestled in a fluffy, toasted bolillo roll, the seitan is layered with creamy refried beans, fresh guacamole, crisp lettuce, juicy tomato slices, and a kick of pickled jalapeños, all tied together with a dollop of vegan mayonnaise. With just 35 minutes from start to finish, this quick and easy recipe delivers a protein-packed lunch or dinner-perfect for meatless Mondays or any day you're craving a satisfying, plant-based twist on a classic Mexican torta.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 8 ounces Seitan (store-bought or homemade)
• 2 tablespoons Soy sauce
• 1 tablespoon Lime juice
• 1 teaspoon Smoked paprika
• 1 teaspoon Garlic powder
• 0.5 teaspoons Ground cumin
• 1 tablespoon Olive oil
• 4 pieces Bolillo rolls (vegan)
• 0.75 cup Refried beans (vegan)
• 2 medium Avocado
• 1 cup Lettuce (shredded)
• 1 large Tomato (sliced)
• 0.25 cup Pickled jalapeños (optional)
• 4 tablespoons Vegan mayonnaise
• 0 to taste Salt and pepper

Directions

Step 1

Slice the seitan into thin strips to mimic steak slices.

Step 2

In a bowl, whisk together soy sauce, lime juice, smoked paprika, garlic powder, and ground cumin. Add the seitan slices to the mixture, ensuring they are well coated. Let them marinate for 10 minutes.

Step 3

Heat olive oil in a large skillet over medium heat. Add the marinated seitan and cook for 5-7 minutes, stirring occasionally until browned and slightly crispy. Remove from heat and set aside.

Step 4

Preheat the oven to 350°F (175°C). Slice the bolillo rolls open lengthwise, leaving one side attached. Lightly toast the rolls in the oven for 3-5 minutes or until warm.

Step 5

While the rolls are toasting, mash the avocados in a small bowl and season with a pinch of salt and pepper to make a quick guacamole.

Step 6

To assemble the tortas, start by spreading a layer of warm refried beans on the bottom half of each roll. Follow with a generous layer of the cooked seitan strips.

Step 7

Top the seitan with shredded lettuce, sliced tomato, and pickled jalapeños, if using. Spread vegan mayonnaise and guacamole on the top half of each roll.

Step 8

Close the tortas, gently pressing them together. Serve immediately and enjoy!

Nutrition Facts

Serving size	(1386.5g)

Amount per serving	% Daily Value*
Calories	1920.4

Total Fat 86.5g	0%
Saturated Fat 13.0g	0%
Polyunsaturated Fat 12.8g
Cholesterol 13.5mg	0%
Sodium 4571.2mg	0%
Total Carbohydrate 214.7g	0%
Dietary Fiber 38.0g	0%
Total Sugars 18.5g
Protein 97.5g	0%

Vitamin D 0IU	0%
Calcium 336.6mg	0%
Iron 18.6mg	0%
Potassium 3493.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 19.2%

Carbs: 42.4%