Nutrition Facts for Vegan steak panini

Vegan Steak Panini

Satisfy your cravings with this mouthwatering Vegan Steak Panini, a plant-based twist on a classic favorite! Packed with tender, savory plant-based steak strips, gooey melted vegan cheese, and caramelized onions kissed with balsamic vinegar, this sandwich is the ultimate comfort food with a gourmet edge. Fresh baby spinach or arugula adds a light, peppery crunch, while a creamy Dijon mustard and vegan mayo spread elevates the flavor profile. Sandwiched between golden, crispy ciabatta or sourdough bread and perfectly toasted in a panini press, this recipe is quick to prepare and bursting with texture and flavor. Perfect for an indulgent lunch or easy dinner, this vegan panini is a must-try for plant-based food lovers and sandwich connoisseurs alike!

Nutriscore Rating: 63/100
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Image of Vegan Steak Panini
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 200 grams Plant-based steak strips
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion
  • 1 tablespoon Balsamic vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Vegan cheese slices
  • 1 cup Baby spinach or arugula
  • 2 tablespoons Vegan mayonnaise
  • 1 tablespoon Dijon mustard
  • 4 slices Ciabatta rolls or sourdough bread

Directions

Step 1

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the plant-based steak strips and cook for 5-7 minutes, stirring occasionally, until browned and heated through. Remove from the skillet and set aside.

Step 2

Thinly slice the yellow onion. In the same skillet, add the remaining tablespoon of olive oil and the sliced onion. Cook over medium-low heat for 10-12 minutes, stirring frequently, until the onions are soft and caramelized.

Step 3

Add the balsamic vinegar to the caramelized onions and stir for another 1-2 minutes until fully absorbed. Season with salt and black pepper, then set aside.

Step 4

In a small bowl, mix the vegan mayonnaise and Dijon mustard to create a creamy spread.

Step 5

Assemble the panini by spreading the mayonnaise-mustard mixture on one side of each bread slice or ciabatta roll. Layer with a handful of baby spinach or arugula, vegan cheese slices, caramelized onions, and cooked plant-based steak strips. Top with the other bread slice.

Step 6

Heat a panini press or grill pan over medium heat. If using a grill pan, place the sandwich on the pan and press down with a heavy object like a weighted skillet. Cook for 3-5 minutes on each side until the bread is golden and crispy, and the cheese has melted.

Step 7

Slice the panini in half and serve warm. Enjoy!

Nutrition Facts

Serving size (738.8g)
Amount per serving % Daily Value*
Calories 1513.9
Total Fat 72.6g 0%
Saturated Fat 19.5g 0%
Polyunsaturated Fat 5.6g
Cholesterol 6.8mg 0%
Sodium 4458.0mg 0%
Total Carbohydrate 145.1g 0%
Dietary Fiber 12.7g 0%
Total Sugars 14.9g
Protein 66.3g 0%
Vitamin D 0IU 0%
Calcium 802.8mg 0%
Iron 13.1mg 0%
Potassium 1174.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 17.7%
Carbs: 38.7%