Vegan Steak and Chicken Fried Rice

Elevate your dinner game with this hearty and flavor-packed Vegan Steak and Chicken Fried Rice! Featuring tender, sizzling plant-based steak strips and chicken pieces, this recipe is a delicious twist on a takeout classic. The cold jasmine rice gets perfectly crispy in a hot skillet, while vibrant carrots, sweet peas, and aromatic garlic infuse every bite with freshness. Seasoned with a splash of umami-rich soy sauce and finished with a sprinkle of toasted sesame seeds, this dish is bursting with bold flavors and textures. Ready in just 35 minutes, this gluten-free adaptable recipe makes a quick and satisfying meal for four. Perfect for weeknight dinners or meal prepping, it’s a plant-based delight that doesn’t compromise on taste or comfort.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 200 grams Plant-based steak strips
• 200 grams Plant-based chicken pieces
• 4 cups Cooked jasmine rice (cold)
• 1 cup Carrots, diced
• 0.5 cup Frozen peas
• 3 stalks Green onions, chopped
• 3 cloves Garlic, minced
• 3 tablespoons Soy sauce (gluten-free, if needed)
• 2 tablespoons Sesame oil
• 2 tablespoons Vegetable oil
• 0.5 teaspoons Salt
• 0.5 teaspoons Ground black pepper
• 1 tablespoon Toasted sesame seeds

Directions

Step 1

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat.

Step 2

Add the plant-based steak strips and cook for 3-4 minutes, flipping occasionally, until browned. Remove from the skillet and set aside.

Step 3

Add another tablespoon of vegetable oil to the same skillet, then add the plant-based chicken pieces. Cook for 4-5 minutes until browned and heated through. Remove and set aside with the steak strips.

Step 4

In the same skillet, add sesame oil and minced garlic. Sauté for 30 seconds until fragrant.

Step 5

Add the diced carrots and cook for 2-3 minutes until they begin to soften.

Step 6

Stir in the frozen peas and cook for another 2 minutes.

Step 7

Push the vegetables to one side of the skillet and add the cold cooked jasmine rice. Spread the rice out over the skillet and let it fry undisturbed for 2-3 minutes.

Step 8

Drizzle the soy sauce over the rice and stir to combine with the vegetables.

Step 9

Return the cooked plant-based steak strips and chicken pieces to the skillet. Mix well and let everything heat through for 2-3 minutes.

Step 10

Season the fried rice with salt and ground black pepper. Adjust seasonings as needed.

Step 11

Garnish with chopped green onions and toasted sesame seeds before serving.

Step 12

Serve hot and enjoy your vegan steak and chicken fried rice!

Nutrition Facts

Serving size	(1707.3g)

Amount per serving	% Daily Value*
Calories	2654.6

Total Fat 80.9g	0%
Saturated Fat 11.0g	0%
Polyunsaturated Fat 28.5g
Cholesterol 0mg	0%
Sodium 5888.1mg	0%
Total Carbohydrate 355.5g	0%
Dietary Fiber 26.2g	0%
Total Sugars 13.5g
Protein 123.0g	0%

Vitamin D 0IU	0%
Calcium 508.6mg	0%
Iron 22.4mg	0%
Potassium 2478.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.6%

Protein: 18.6%

Carbs: 53.8%