Nutrition Facts for Vegan spinach and cheese pizza

Vegan Spinach and Cheese Pizza

Treat yourself to the ultimate plant-based comfort food with this Vegan Spinach and Cheese Pizza, a delightful twist on a classic favorite. Featuring a soft and chewy vegan pizza dough topped with rich tomato sauce, creamy shredded vegan mozzarella, and a generous layer of fresh spinach, this pizza packs in bold flavors and wholesome ingredients. Seasoned with garlic powder, dried oregano, and optional red pepper flakes for a zesty kick, it delivers a perfectly balanced bite every time. For an added touch of indulgence, sprinkle on vegan Parmesan before baking to golden perfection. Ready in just 30 minutes, this easy vegan pizza recipe is perfect for weeknight dinners or casual gatherings, offering a deliciously dairy-free, crowd-pleasing option that everyone will love.

Nutriscore Rating: 62/100
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Image of Vegan Spinach and Cheese Pizza
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 ball (enough for a 12-inch crust) Vegan pizza dough
  • 1 tablespoon Olive oil
  • 0.5 cup Vegan tomato pizza sauce
  • 2 cups Fresh spinach leaves
  • 1 cup Vegan mozzarella cheese (shredded)
  • 2 tablespoons Vegan Parmesan cheese (optional)
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried oregano
  • 0.25 teaspoon Red pepper flakes (optional)
  • 2 tablespoons All-purpose flour (for dusting)

Directions

Step 1

Preheat your oven to 475°F (245°C). If you have a pizza stone, place it in the oven to heat up for a crispier crust.

Step 2

Lightly flour a clean surface and roll out the vegan pizza dough into a 12-inch circle. If you prefer, you can press the dough out with your hands.

Step 3

Transfer the dough to a parchment-lined baking sheet or a pizza peel if you’re using a pizza stone.

Step 4

Brush the olive oil over the surface of the dough, leaving a small border around the edges for the crust.

Step 5

Spread the vegan tomato pizza sauce evenly over the dough, avoiding the crust edges.

Step 6

Sprinkle the shredded vegan mozzarella cheese over the sauce, ensuring even coverage.

Step 7

Top the pizza with fresh spinach leaves. They will wilt during baking, so it’s okay to slightly overlap them.

Step 8

Sprinkle the garlic powder, dried oregano, and red pepper flakes (if using) over the spinach for added flavor.

Step 9

If desired, sprinkle vegan Parmesan cheese on top for an extra cheesy layer.

Step 10

Carefully transfer the pizza to the oven. If using a pizza stone, slide the pizza onto the stone. Bake for 12-15 minutes or until the crust is golden and the cheese is melted.

Step 11

Remove the pizza from the oven and allow it to cool for 2-3 minutes before slicing.

Step 12

Slice into wedges and serve immediately. Enjoy your vegan spinach and cheese pizza!

Nutrition Facts

Serving size (559.0g)
Amount per serving % Daily Value*
Calories 1265.7
Total Fat 49.9g 0%
Saturated Fat 24.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2213.7mg 0%
Total Carbohydrate 181.6g 0%
Dietary Fiber 10.7g 0%
Total Sugars 9.5g
Protein 30.3g 0%
Vitamin D 0IU 0%
Calcium 752.7mg 0%
Iron 10.2mg 0%
Potassium 1153.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 9.3%
Carbs: 56.0%