Nutrition Facts for Vegan spinach and cheese pastry

Vegan Spinach and Cheese Pastry

Indulge in the flaky, buttery delight of these Vegan Spinach and Cheese Pastries, a plant-based twist on a classic favorite. Perfect for breakfast, brunch, or as a savory snack, these golden pastries are filled with a creamy blend of vegan cream cheese, melty shredded mozzarella, and herbaceous sautéed spinach, all wrapped in a light and crispy puff pastry. Infused with the aroma of garlic and seasoned to perfection, this recipe balances rich, cheesy flavors with the freshness of spinach. Simple to prepare and ready in under 45 minutes, these palm-sized treats are an elegant addition to any table. Serve them warm for an irresistible melt-in-your-mouth experience or enjoy them at room temperature as a delectable on-the-go bite.

Nutriscore Rating: 48/100
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Image of Vegan Spinach and Cheese Pastry
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 sheet Frozen vegan puff pastry (check label for vegan certification)
  • 4 cups Fresh spinach
  • 1 cup Vegan cream cheese
  • 1 cup Vegan shredded mozzarella cheese
  • 2 cloves Garlic
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Non-dairy milk (for brushing)
  • 1 tablespoon All-purpose flour (for rolling)

Directions

Step 1

Thaw the frozen vegan puff pastry according to package instructions, typically by leaving it at room temperature for 30-40 minutes.

Step 2

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 3

Heat olive oil in a large skillet over medium heat. Mince the garlic cloves and add them to the skillet, cooking until fragrant, about 1 minute.

Step 4

Add the spinach to the skillet and cook until wilted, stirring frequently, about 3-4 minutes.

Step 5

Remove the spinach mixture from the heat and set it aside to cool slightly.

Step 6

In a mixing bowl, combine the vegan cream cheese, vegan mozzarella cheese, salt, and black pepper. Mix until smooth and well combined.

Step 7

Once the spinach has cooled, squeeze out any excess moisture and chop it finely. Add the chopped spinach to the cheese mixture and stir until evenly incorporated.

Step 8

Lightly flour a clean surface and roll out the thawed puff pastry sheet to smooth the edges and ensure an even thickness.

Step 9

Cut the puff pastry sheet into equal squares or rectangles, depending on your preference. Typically, you should get 8 pieces.

Step 10

Place a spoonful of the spinach and cheese filling in the center of each puff pastry square.

Step 11

Fold the pastry over to create a triangle or rectangle, depending on your cut, and press the edges together to seal. Use a fork to crimp the edges for a decorative touch.

Step 12

Transfer the filled pastries to the prepared baking sheet. Brush the tops with a light coating of non-dairy milk for a golden finish.

Step 13

Bake in the preheated oven for 20-25 minutes, or until the pastries are puffed and golden brown.

Step 14

Remove from the oven and let the pastries cool for 5 minutes before serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size (580.4g)
Amount per serving % Daily Value*
Calories 1434.0
Total Fat 118.8g 0%
Saturated Fat 86.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 3434.1mg 0%
Total Carbohydrate 74.0g 0%
Dietary Fiber 4.4g 0%
Total Sugars 1.7g
Protein 27.7g 0%
Vitamin D 0IU 0%
Calcium 827.2mg 0%
Iron 7.7mg 0%
Potassium 294.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 7.5%
Carbs: 20.1%