Nutrition Facts for Vegan spicy chicken soup

Vegan Spicy Chicken Soup

Cozy up with a comforting bowl of Vegan Spicy Chicken Soup, a plant-based twist on a classic comfort food packed with bold flavors and nourishing ingredients. This hearty soup combines vibrant veggies like onions, carrots, celery, and red bell peppers with tender plant-based chicken strips, all simmered in a rich broth infused with chili powder, smoked paprika, and coconut milk for a creamy, zesty kick. The optional jalapeño adds an extra layer of heat for spice lovers, while a squeeze of lime and a sprinkle of fresh cilantro brighten every bite. Ready in just 45 minutes, this easy vegan soup is perfect for weeknight dinners or meal prep, delivering a satisfying burst of flavor with every spoonful. Whether you're seeking a cozy meal or a quick bowl of plant-based goodness, this Vegan Spicy Chicken Soup is a must-try!

Nutriscore Rating: 81/100
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Image of Vegan Spicy Chicken Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrot, sliced
  • 2 stalks celery, sliced
  • 1 medium red bell pepper, diced
  • 2 cups plant-based chicken strips
  • 14 ounces canned diced tomatoes
  • 6 cups vegetable broth
  • 1 cup coconut milk
  • 1 medium jalapeño, sliced (optional for extra spice)
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add diced onion and sauté for 3-4 minutes until translucent.

Step 3

Stir in minced garlic, sliced carrots, celery, and red bell pepper. Cook for 5-6 minutes until softened.

Step 4

Add the plant-based chicken strips and stir well to combine.

Step 5

Pour in the canned diced tomatoes, vegetable broth, and coconut milk. Stir to combine.

Step 6

Add the sliced jalapeño, chili powder, smoked paprika, cumin, oregano, sea salt, and black pepper. Mix thoroughly.

Step 7

Bring the soup to a boil, then reduce heat to low and simmer for 20 minutes, allowing flavors to meld.

Step 8

Stir in lime juice and fresh cilantro just before serving.

Step 9

Serve hot and garnish with additional cilantro if desired.

Nutrition Facts

Serving size (3068.5g)
Amount per serving % Daily Value*
Calories 1985.8
Total Fat 89.7g 0%
Saturated Fat 15.1g 0%
Polyunsaturated Fat 10.4g
Cholesterol 7.9mg 0%
Sodium 8431.2mg 0%
Total Carbohydrate 189.2g 0%
Dietary Fiber 50.7g 0%
Total Sugars 66.4g
Protein 134.0g 0%
Vitamin D 0IU 0%
Calcium 746.1mg 0%
Iron 23.7mg 0%
Potassium 5691.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 25.5%
Carbs: 36.0%