Nutrition Facts for Vegan spanish gambas al ajillo

Vegan Spanish Gambas al Ajillo

Transform your dining experience with this Vegan Spanish Gambas al Ajillo, a plant-based twist on the classic Spanish tapa bursting with bold, Mediterranean flavors. Tender king oyster mushrooms, expertly scored to mimic the texture of shrimp, are sautéed in fragrant garlic-infused olive oil and seasoned with smoky paprika, zesty lemon juice, and a hint of red chili for subtle heat. Garnished with fresh parsley and served alongside crusty vegan bread for dipping, this dish is a celebration of vibrant, garlicky goodness. Ready in just 25 minutes, this quick and easy recipe is perfect for a tapas night or a flavorful appetizer that’s sure to impress.

Nutriscore Rating: 68/100
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Image of Vegan Spanish Gambas al Ajillo
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 200 grams King oyster mushrooms
  • 4 tablespoons Extra virgin olive oil
  • 6 cloves Garlic cloves
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Red chili flakes
  • 2 tablespoons Fresh parsley
  • 1 unit Juice of 1 lemon
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 1 loaf Crusty bread (vegan, for serving)

Directions

Step 1

Clean the king oyster mushrooms and trim the stems. Slice the stems into thick rounds, then carefully cut a shallow crisscross pattern on both flat sides of each round to mimic the texture of shrimp.

Step 2

Mince the garlic cloves finely and set aside. Chop the fresh parsley and reserve for garnish.

Step 3

In a large skillet, heat the olive oil over medium heat.

Step 4

Add the minced garlic to the hot oil and sauté until fragrant but not browned, about 1 minute.

Step 5

Add the sliced king oyster mushrooms to the skillet. Sauté them for 3–4 minutes on each side, or until golden and tender.

Step 6

Sprinkle the smoked paprika, red chili flakes, sea salt, and black pepper over the mushrooms, and stir to coat evenly.

Step 7

Squeeze the juice of one lemon over the mushrooms, stirring everything to combine and allowing the flavors to meld for another 1–2 minutes on low heat.

Step 8

Remove the skillet from the heat and sprinkle the dish generously with fresh parsley.

Step 9

Serve immediately with slices of crusty vegan bread on the side for dipping into the garlicky olive oil sauce.

Nutrition Facts

Serving size (839.2g)
Amount per serving % Daily Value*
Calories 1933.7
Total Fat 70.1g 0%
Saturated Fat 9.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3683.1mg 0%
Total Carbohydrate 273.6g 0%
Dietary Fiber 22.7g 0%
Total Sugars 11.9g
Protein 48.7g 0%
Vitamin D 0IU 0%
Calcium 224.5mg 0%
Iron 15.0mg 0%
Potassium 1265.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 10.1%
Carbs: 57.0%