Vegan Spaghetti with Ground Beef

Elevate your pasta night with this hearty Vegan Spaghetti with Ground Beef, a plant-based twist on the classic comfort food! This recipe combines perfectly al dente spaghetti with a rich and savory tomato sauce packed with plant-based ground beef, aromatic garlic, and sautéed onions. Seasoned with dried basil, oregano, and a hint of optional red pepper flakes, every bite is bursting with authentic Italian-inspired flavors. Whether you’re using gluten-free pasta or traditional noodles, this dish is versatile and satisfying. Garnish with fresh parsley and a sprinkle of nutritional yeast for a cheesy touch, and you’ve got a wholesome, crowd-pleasing meal that’s ready in just 35 minutes. Perfect for weeknight dinners, this vegan spaghetti will quickly become a staple in your recipe rotation!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 12 oz Spaghetti (gluten-free if needed)
• 2 tbsp Olive oil
• 12 oz Vegan ground beef (plant-based meat alternative)
• 1 Yellow onion, diced
• 3 Garlic cloves, minced
• 28 oz Crushed tomatoes
• 2 tbsp Tomato paste
• 1 tsp Dried basil
• 1 tsp Dried oregano
• 0.25 tsp Red pepper flakes (optional)
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Fresh parsley, chopped (optional)
• 2 tbsp Nutritional yeast (optional, for serving)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Drain and set aside, reserving 1 cup of pasta water.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3-5 minutes, or until softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the vegan ground beef to the skillet and cook for 5-7 minutes, breaking it apart with a wooden spoon, until browned. Reduce heat if necessary to prevent burning.

Step 5

Stir in the crushed tomatoes, tomato paste, dried basil, dried oregano, red pepper flakes (if using), salt, and black pepper. Mix well to combine.

Step 6

Simmer the sauce on low heat for 10 minutes, stirring occasionally. If the sauce becomes too thick, add a small amount of the reserved pasta water to reach your desired consistency.

Step 7

Taste and adjust seasonings if needed.

Step 8

Add the cooked spaghetti to the skillet and toss to coat in the sauce. Alternatively, serve the sauce over individual plates of spaghetti.

Step 9

Garnish with fresh parsley and sprinkle with nutritional yeast, if desired.

Step 10

Serve immediately and enjoy your delicious vegan spaghetti with ground beef!

Nutrition Facts

Serving size	(1665.6g)

Amount per serving	% Daily Value*
Calories	1833.2

Total Fat 88.5g	0%
Saturated Fat 23.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 3639.9mg	0%
Total Carbohydrate 192.3g	0%
Dietary Fiber 28.2g	0%
Total Sugars 37.1g
Protein 90.7g	0%

Vitamin D 0IU	0%
Calcium 355.7mg	0%
Iron 23.6mg	0%
Potassium 3327.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 18.8%

Carbs: 39.9%