Vegan Spaghetti with Creamy White Sauce
Indulge in the ultimate comfort food with this Vegan Spaghetti with Creamy White Sauce, a plant-based twist on a classic Italian favorite. Featuring a lusciously creamy sauce made from soaked cashews, unsweetened almond milk, and nutritional yeast, this dairy-free recipe delivers rich, cheesy flavors without the use of cream or butter. The sauce is perfectly seasoned with garlic, onion powder, and a hint of lemon juice, creating a velvety coating for tender strands of spaghetti. This dish is not only vegan but also gluten-free adaptable, making it a versatile option for various dietary needs. Serve it warm, topped with fresh parsley for a pop of color and herbal freshness. Quick to prepare and irresistibly satisfying, this spaghetti recipe is perfect for weeknight dinners or cozy gatherings.
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Ingredients
- 400 g spaghetti (gluten-free if needed)
- 150 g raw cashews
- 2 cups unsweetened almond milk (or other plant-based milk)
- 3 tbsp nutritional yeast
- 2 tbsp fresh lemon juice
- 3 pieces garlic cloves
- 1 tsp onion powder
- 2 tbsp olive oil
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp fresh parsley (optional, for garnish)
- 2 cups water (for soaking cashews)
Directions
Step 1
Place the raw cashews in a bowl and cover them with 2 cups of water. Let them soak for at least 2 hours, or for a quick soak, pour boiling water over them and let sit for 15 minutes. Drain and set aside.
Step 2
Cook the spaghetti according to the package instructions. If using gluten-free spaghetti, be sure not to overcook it. Drain and set aside.
Step 3
In a blender, combine the soaked and drained cashews, unsweetened almond milk, nutritional yeast, fresh lemon juice, garlic cloves, onion powder, salt, and black pepper. Blend until completely smooth and creamy. If the sauce is too thick, add a small amount of additional almond milk to reach your desired consistency.
Step 4
In a large skillet, heat the olive oil over medium heat. Pour the creamy cashew sauce into the skillet and cook for 3-5 minutes, stirring constantly, until warmed through and slightly thickened.
Step 5
Add the cooked spaghetti to the skillet and toss to coat the pasta evenly with the creamy white sauce.
Step 6
Taste and adjust seasoning as needed, adding more salt, pepper, or lemon juice to your preference.
Step 7
Serve warm, garnished with fresh parsley if desired. Enjoy your vegan spaghetti with creamy white sauce!
Nutrition Facts
| Serving size | (1602.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1872.8 |
| Total Fat 102.7g | 0% |
| Saturated Fat 16.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2739.0mg | 0% |
| Total Carbohydrate 187.8g | 0% |
| Dietary Fiber 18.0g | 0% |
| Total Sugars 13.0g | |
| Protein 62.8g | 0% |
| Vitamin D 200.0IU | 0% |
| Calcium 1015.6mg | 0% |
| Iron 17.8mg | 0% |
| Potassium 1908.6mg | 0% |
Source of Calories