Nutrition Facts for Vegan spaghetti with cheese sauce

Vegan Spaghetti with Cheese Sauce

Indulge in a comforting bowl of Vegan Spaghetti with Cheese Sauce, a plant-based twist on a classic favorite that's creamy, flavorful, and irresistibly satisfying! This recipe features tender spaghetti (gluten-free if desired) tossed in a velvety, dairy-free cheese sauce made from soaked raw cashews, nutritional yeast, and a hint of smoked paprika for depth. Brightened with zesty lemon juice and aromatic garlic, this dish delivers a rich, cheesy experience without any dairy. Ready in just 30 minutes and perfect for weeknight meals, it’s a versatile recipe that can be customized with gluten-free pasta and garnished with fresh parsley for an elegant finish. Whether you're vegan or simply exploring delicious dairy-free options, this recipe is a must-try for anyone craving a creamy, cheese-like pasta dish.

Nutriscore Rating: 68/100
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Image of Vegan Spaghetti with Cheese Sauce
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 oz Spaghetti (gluten-free if desired)
  • 1 cup Raw cashews
  • 0.25 cup Nutritional yeast
  • 1 cup Unsweetened almond milk
  • 2 cloves Garlic
  • 2 tbsp Lemon juice
  • 2 tbsp Olive oil
  • 0.5 tsp Smoked paprika
  • 0.25 tsp Turmeric (for color)
  • 1 tsp Salt
  • 0.25 tsp Ground black pepper
  • 0.5 cup Water
  • 2 tbsp Fresh parsley (optional, for garnish)

Directions

Step 1

Begin by soaking the raw cashews in hot water for 15 minutes or overnight in room temperature water to soften them.

Step 2

In a large pot, bring water to a boil and cook the spaghetti according to the package instructions. If using gluten-free pasta, ensure not to overcook it to avoid mushiness.

Step 3

While the pasta is cooking, drain the soaked cashews and add them to a high-speed blender along with nutritional yeast, almond milk, garlic, lemon juice, olive oil, smoked paprika, turmeric, salt, pepper, and water. Blend until completely smooth and creamy. This is your vegan cheese sauce.

Step 4

Taste the sauce and adjust seasoning if needed—add more salt, pepper, or lemon juice to suit your taste.

Step 5

Once the pasta is cooked, drain it and return it to the pot. Pour the vegan cheese sauce over the spaghetti, tossing gently until the pasta is fully coated in the sauce.

Step 6

Serve immediately. Garnish with freshly chopped parsley if desired for a burst of flavor and color.

Step 7

Enjoy your creamy, vegan spaghetti with cheese sauce!

Nutrition Facts

Serving size (893.6g)
Amount per serving % Daily Value*
Calories 1491.3
Total Fat 83.7g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 3.3g
Cholesterol 0mg 0%
Sodium 2532.1mg 0%
Total Carbohydrate 149.3g 0%
Dietary Fiber 11.6g 0%
Total Sugars 10.2g
Protein 44.9g 0%
Vitamin D 87.8IU 0%
Calcium 514.9mg 0%
Iron 13.2mg 0%
Potassium 1162.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 11.7%
Carbs: 39.0%