Vegan Spaghetti Casserole

Indulge in the comforting flavors of this Vegan Spaghetti Casserole, a plant-based twist on a classic family favorite. Packed with hearty ingredients like gluten-free spaghetti, savory plant-based ground crumbles, and a rich marinara sauce, this casserole is layered with delectable vegan mozzarella for the ultimate melty finish. Nutritional yeast and Italian seasoning enhance the dish with a cheesy, herbaceous depth, while optional fresh basil adds a vibrant touch. Perfect for weeknight dinners or meal prep, this crowd-pleasing recipe is easy to make, taking just 15 minutes to prep before being baked to golden perfection. Serve up this satisfying, dairy-free and meatless comfort food that’s sure to impress everyone at the table!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 12 oz spaghetti (gluten-free if necessary)
• 2 tbsp olive oil
• 1 yellow onion, diced
• 3 garlic cloves, minced
• 8 oz plant-based ground crumbles
• 4 cups marinara sauce
• 3 tbsp nutritional yeast
• 2 tsp Italian seasoning
• 0.5 tsp salt
• 0.25 tsp black pepper
• 2 cups vegan mozzarella cheese, shredded
• 0.25 cup fresh basil, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Drain and set aside.

Step 3

In a large skillet over medium heat, heat the olive oil. Add the diced onion and cook for 4-5 minutes, until softened. Add the minced garlic and cook for 1 more minute until fragrant.

Step 4

Add the plant-based ground crumbles to the skillet. Cook for 5-7 minutes, or until heated through and slightly browned.

Step 5

Pour in the marinara sauce, nutritional yeast, Italian seasoning, salt, and black pepper. Stir well and simmer for 5 minutes to combine the flavors.

Step 6

In a large mixing bowl, combine the cooked spaghetti with the marinara mixture, ensuring the pasta is evenly coated.

Step 7

Lightly grease a 9x13-inch casserole dish. Transfer the spaghetti mixture into the dish and spread it out evenly.

Step 8

Sprinkle the shredded vegan mozzarella cheese evenly over the top.

Step 9

Cover the casserole dish with aluminum foil and bake in the preheated oven for 20 minutes. Then, remove the foil and bake for an additional 10-15 minutes, or until the cheese is melty and slightly golden.

Step 10

Remove the casserole from the oven and let it rest for 5 minutes. Garnish with chopped fresh basil, if desired, before serving.

Nutrition Facts

Serving size	(1967.6g)

Amount per serving	% Daily Value*
Calories	2205.5

Total Fat 106.1g	0%
Saturated Fat 47.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 4744.0mg	0%
Total Carbohydrate 232.4g	0%
Dietary Fiber 27.6g	0%
Total Sugars 28.4g
Protein 81.3g	0%

Vitamin D 0IU	0%
Calcium 1676.9mg	0%
Iron 18.0mg	0%
Potassium 1569.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 14.7%

Carbs: 42.1%