Nutrition Facts for Vegan southern style hush puppies

Vegan Southern Style Hush Puppies

Get ready to delight your taste buds with these Vegan Southern Style Hush Puppies—an irresistible plant-based twist on a classic Southern favorite! Made with fine cornmeal, minced onion, and a touch of garlic and onion powder, these crisp and golden bites pack bold flavors in every mouthful. A hint of optional turmeric adds a sunny hue, while a splash of maple syrup offers a subtle sweetness for balance. The batter comes together quickly with a homemade vegan "buttermilk," and these hush puppies are deep-fried to perfection for a crunchy exterior and tender, flavorful interior. Perfect as a side dish or snack, serve them warm with your favorite vegan remoulade, hot sauce, or a simple dipping sauce for a crowd-pleasing treat. Whether you're hosting a backyard barbecue or craving comfort food, these dairy-free and egg-free hush puppies are sure to become a new favorite!

Nutriscore Rating: 44/100
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Image of Vegan Southern Style Hush Puppies
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup fine cornmeal
  • 0.5 cup all-purpose flour (or gluten-free all-purpose flour, if needed)
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons salt
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.25 teaspoons turmeric (optional, for color)
  • 0.75 cup unsweetened plant-based milk (e.g., almond, soy, oat)
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon maple syrup or agave nectar (optional, for a hint of sweetness)
  • 0.5 cup finely minced yellow onion
  • 4 cups neutral oil for frying (e.g., vegetable, peanut, canola)

Directions

Step 1

In a large mixing bowl, whisk together the cornmeal, flour, baking powder, salt, garlic powder, onion powder, and turmeric (if using).

Step 2

In a small bowl, combine the plant-based milk and apple cider vinegar. Let it sit for 5 minutes to create a vegan 'buttermilk' substitute.

Step 3

Pour the 'buttermilk' mixture into the dry ingredients. Add the maple syrup (if using) and minced onion. Stir until just combined; the batter should be thick but slightly wet. Be careful not to overmix.

Step 4

Pour the frying oil into a deep, heavy-bottomed skillet or pot. Heat the oil over medium heat until it reaches 350°F (175°C). Use a thermometer to ensure accurate temperature control.

Step 5

Using a small cookie scoop or tablespoon, drop rounded spoonfuls of batter into the hot oil. Work in batches to avoid overcrowding the pan.

Step 6

Fry the hush puppies for 2-3 minutes per side, or until golden brown and crispy. Use a slotted spoon to transfer the fried hush puppies to a paper towel-lined plate to drain excess oil.

Step 7

Repeat the frying process until all the batter is used.

Step 8

Serve warm as a side dish or snack. Pair with vegan remoulade, hot sauce, or your favorite dipping sauce for extra flavor!

Nutrition Facts

Serving size (1419.9g)
Amount per serving % Daily Value*
Calories 8899.3
Total Fat 951.5g 0%
Saturated Fat 135.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1981.1mg 0%
Total Carbohydrate 166.9g 0%
Dietary Fiber 12.3g 0%
Total Sugars 13.4g
Protein 17.1g 0%
Vitamin D 75.0IU 0%
Calcium 276.2mg 0%
Iron 5.9mg 0%
Potassium 525.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.1%
Protein: 0.7%
Carbs: 7.2%