Nutrition Facts for Vegan southern fried corn

Vegan Southern Fried Corn

Transform your table with the irresistible crunch and rich flavors of Vegan Southern Fried Corn—a plant-based twist on a classic Southern comfort dish! Fresh corn kernels (or thawed frozen corn) are coated in a seasoned batter of cornmeal, flour, and nutritional yeast, spiced with paprika, garlic, and onion powder for a savory kick. The kernels are then fried to golden perfection in a blend of vegan butter and coconut oil, creating a crispy, slightly caramelized exterior that’s impossible to resist. This quick and easy recipe takes just 25 minutes from start to finish, making it a perfect side dish for barbecues, weeknight dinners, or Sunday brunch. Garnished with fresh parsley for a pop of color, it’s a dairy-free, egg-free, and easily gluten-free delight that's sure to impress. Get ready to savor every bite of this crunchy, flavorful southern favorite!

Nutriscore Rating: 70/100
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Image of Vegan Southern Fried Corn
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 cups Fresh corn kernels (about 5–6 ears of corn, or frozen corn)
  • 3 tablespoons Vegan butter
  • 1 cup Unsweetened almond milk (or other unsweetened plant-based milk)
  • 2 tablespoons Cornmeal
  • 2 tablespoons All-purpose flour (or gluten-free alternative, if needed)
  • 2 teaspoons Nutritional yeast
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Coconut oil (or any neutral oil)
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Start by preparing your corn. If you're using fresh corn, remove the kernels from the cob by standing the cob upright in a bowl and cutting downward with a sharp knife. If using frozen corn, let it thaw and pat it dry with a clean kitchen towel to remove excess moisture.

Step 2

In a medium bowl, whisk together the almond milk, cornmeal, flour, nutritional yeast, paprika, garlic powder, onion powder, salt, and black pepper to create a batter. The mixture should have a pancake-batter-like consistency. If it's too thick, add a tablespoon of almond milk at a time until the right thickness is achieved.

Step 3

Heat a large skillet over medium heat and add the coconut oil and vegan butter, letting them melt and swirl together.

Step 4

Dip the corn kernels into the batter, ensuring each kernel is lightly coated. Use a slotted spoon to transfer the coated kernels to the hot skillet, working in batches if necessary to avoid overcrowding the pan.

Step 5

Fry the corn in the skillet for 5–7 minutes, stirring occasionally, until the kernels are golden and slightly crispy. Lower the heat slightly if needed to prevent burning.

Step 6

Once fried, remove the corn from the skillet and place it on a plate lined with paper towels to drain any excess oil.

Step 7

Transfer the fried corn to a serving dish and garnish with freshly chopped parsley, if desired.

Step 8

Serve hot as a side dish and enjoy your Vegan Southern Fried Corn!

Nutrition Facts

Serving size (1172.3g)
Amount per serving % Daily Value*
Calories 1554.0
Total Fat 76.2g 0%
Saturated Fat 46.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1758.2mg 0%
Total Carbohydrate 210.4g 0%
Dietary Fiber 26.2g 0%
Total Sugars 36.5g
Protein 38.7g 0%
Vitamin D 100.0IU 0%
Calcium 495.5mg 0%
Iron 7.9mg 0%
Potassium 2692.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%
Protein: 9.2%
Carbs: 50.0%