Nutrition Facts for Vegan sourdough rolls

Vegan Sourdough Rolls

Soft, fluffy, and perfectly golden, these Vegan Sourdough Rolls are a plant-based twist on a classic favorite, bringing wholesome flavor and artisanal charm to your table. Made with an active sourdough starter, a blend of unbleached all-purpose and whole wheat flour, and enriched with non-dairy milk and olive oil, these rolls are naturally leavened for a rich, tangy depth of flavor. Ideal for cozy dinners, holiday feasts, or as an everyday treat, this recipe offers a step-by-step guide for achieving bakery-quality results, complete with a golden crust brushed with vegan butter or olive oil. With simple ingredients and a bit of patience for proofing, these homemade vegan sourdough rolls are a must-try for bread lovers seeking to indulge in a dairy-free, egg-free delight!

Nutriscore Rating: 71/100
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Image of Vegan Sourdough Rolls
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 120 grams Active sourdough starter
  • 240 milliliters Warm water
  • 60 milliliters Non-dairy milk (e.g., soy, almond, or oat)
  • 30 milliliters Olive oil
  • 480 grams All-purpose flour (unbleached)
  • 120 grams Whole wheat flour
  • 10 grams Salt
  • 10 grams Sugar
  • 15 grams Vegan butter or olive oil (for brushing)

Directions

Step 1

In a large mixing bowl, combine the active sourdough starter, warm water, and non-dairy milk. Mix well to dissolve the starter.

Step 2

Add olive oil, sugar, all-purpose flour, whole wheat flour, and salt. Mix until a rough dough forms.

Step 3

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until smooth and elastic. Alternatively, use a stand mixer with a dough hook for 5-7 minutes.

Step 4

Transfer the dough to a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and allow it to bulk ferment at room temperature for 4-6 hours, or until doubled in size. (This time may vary depending on room temperature and the activity of your sourdough starter.)

Step 5

Once the dough has doubled, punch it down gently to release air. Divide it into 12 equal portions (approximately 70 grams each).

Step 6

Shape each portion into a smooth ball by pulling the edges of the dough underneath and pinching them at the bottom to create surface tension.

Step 7

Arrange the dough balls on a lightly greased or parchment-lined baking tray, leaving a small gap between each ball to allow them to expand.

Step 8

Cover the tray loosely with a kitchen towel or plastic wrap and let the rolls proof for 2-3 hours, or until they are puffy and have expanded to touch each other slightly.

Step 9

Preheat the oven to 190°C (375°F). Brush the tops of the rolls with melted vegan butter or olive oil for a golden crust.

Step 10

Bake the rolls in the preheated oven for 22-25 minutes, or until they are golden brown on top and sound hollow when tapped on the bottom.

Step 11

Let the rolls cool on a wire rack for at least 15 minutes before serving. Enjoy them warm with your favorite vegan spreads or soups!

Nutrition Facts

Serving size (1087.7g)
Amount per serving % Daily Value*
Calories 2705.1
Total Fat 48.5g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 4071.0mg 0%
Total Carbohydrate 492.6g 0%
Dietary Fiber 29.7g 0%
Total Sugars 13.3g
Protein 69.3g 0%
Vitamin D 25.4IU 0%
Calcium 183.5mg 0%
Iron 23.1mg 0%
Potassium 976.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.3%
Protein: 10.3%
Carbs: 73.4%