Vegan Sop Kubis

Warm, hearty, and packed with nutrient-rich vegetables, Vegan Sop Kubis is a plant-based twist on the classic Indonesian cabbage soup. This comforting dish combines humble yet flavorful ingredients like tender green cabbage, sweet carrots, celery, and aromatic garlic simmered in a rich vegetable broth infused with bay leaves, thyme, paprika, and cumin. A can of diced tomatoes adds depth and bright acidity, while a sprinkle of fresh parsley provides a vibrant finishing touch. Ready in just 45 minutes, this easy vegan soup is both wholesome and satisfying, making it the perfect go-to recipe for a weeknight dinner or cozy lunch. It's a healthy, gluten-free option that’s as delicious as it is nourishing. Serve it hot with crusty bread or rice to complete the meal!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium (diced) yellow onion
• 3 minced garlic cloves
• 2 medium (sliced) carrots
• 2 medium (sliced) celery stalks
• 1 small (chopped) green cabbage
• 6 cups vegetable broth
• 1 14-ounce can canned diced tomatoes
• 2 bay leaves
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• 0.5 teaspoon ground cumin
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon black pepper
• 2 tablespoons (chopped, for garnish) fresh parsley

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes, until translucent.

Step 3

Stir in the minced garlic and cook for another minute.

Step 4

Add the sliced carrots and celery, cooking for 5 minutes until they begin to soften.

Step 5

Stir in the chopped cabbage, vegetable broth, and canned diced tomatoes with their juices.

Step 6

Add the bay leaves, dried thyme, paprika, ground cumin, salt, and black pepper. Stir well to combine.

Step 7

Bring the soup to a boil, then reduce the heat to low and simmer uncovered for 20 minutes, or until all the vegetables are tender.

Step 8

Remove the bay leaves and taste, adjusting seasoning if needed.

Step 9

Ladle the soup into bowls and garnish with freshly chopped parsley. Serve hot.

Nutrition Facts

Serving size	(2662.4g)

Amount per serving	% Daily Value*
Calories	1188.6

Total Fat 54.6g	0%
Saturated Fat 10.3g	0%
Polyunsaturated Fat 10.5g
Cholesterol 7.9mg	0%
Sodium 6732.6mg	0%
Total Carbohydrate 149.5g	0%
Dietary Fiber 41.7g	0%
Total Sugars 55.1g
Protein 36.8g	0%

Vitamin D 0IU	0%
Calcium 665.1mg	0%
Iron 13.7mg	0%
Potassium 5466.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%

Protein: 11.9%

Carbs: 48.4%