Nutrition Facts for Vegan soft pretzel nuggets

Vegan Soft Pretzel Nuggets

Bite-sized, golden, and perfectly chewy, these Vegan Soft Pretzel Nuggets are an irresistible twist on the classic snack, made completely dairy-free and egg-free! With their pillowy interior and a delightfully crunchy salt-sprinkled crust, these nuggets are crafted using simple pantry staples like all-purpose flour, active dry yeast, and vegan butter. The magic happens with a quick dip in a baking soda bath, giving them their signature pretzel texture and flavor. Perfect for game day appetizers, school lunches, or a cozy movie night snack, this recipe comes together in just over an hour and yields eight servings of soft, savory goodness. Serve them warm with your favorite dipping sauce—mustard, vegan cheese, or even a sweet maple glaze—for a crowd-pleasing, plant-based treat everyone will love!

Nutriscore Rating: 55/100
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Image of Vegan Soft Pretzel Nuggets
Prep Time:60 mins
Cook Time:15 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 3.5 cups All-purpose flour
  • 1 packet Active dry yeast
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Salt
  • 1.5 cups Warm water
  • 0.67 cup Baking soda
  • 10 cups Water for boiling
  • 2 tablespoons Vegan butter, melted
  • 0 Coarse salt for topping

Directions

Step 1

In a large bowl, combine warm water, yeast, and sugar. Stir lightly and let sit for 5 minutes until it becomes frothy.

Step 2

Add salt and flour slowly to the yeast mixture, mixing with a wooden spoon until a dough begins to form.

Step 3

Transfer dough to a flour-dusted surface and knead for about 5-7 minutes until smooth and elastic.

Step 4

Place kneaded dough in a lightly greased bowl, cover with a damp cloth, and let rise in a warm place for about 45 minutes or until doubled in size.

Step 5

Preheat your oven to 450°F (232°C) and line two baking sheets with parchment paper.

Step 6

Bring 10 cups of water and baking soda to a boil in a large pot.

Step 7

Once the dough has risen, punch it down and transfer it to a clean surface. Divide the dough into 8 equal portions.

Step 8

Roll each portion into ropes about 18 inches long and cut each rope into 1-inch nuggets.

Step 9

Carefully drop pretzel nuggets into the boiling water (about 10 at a time) and let boil for 20-30 seconds. Remove with a slotted spoon and place onto prepared baking sheets.

Step 10

Brush each nugget with melted vegan butter and sprinkle with coarse salt.

Step 11

Bake in the preheated oven for 10-12 minutes, or until golden brown.

Step 12

Remove from oven and let cool on a wire rack for a few minutes before serving. Enjoy your vegan soft pretzel nuggets!

Nutrition Facts

Serving size (3382.8g)
Amount per serving % Daily Value*
Calories 1800.3
Total Fat 26.7g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 43429.8mg 0%
Total Carbohydrate 335.7g 0%
Dietary Fiber 12.8g 0%
Total Sugars 13.4g
Protein 46.1g 0%
Vitamin D 0IU 0%
Calcium 59.1mg 0%
Iron 19.8mg 0%
Potassium 591.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 10.4%
Carbs: 76.0%