Nutrition Facts for Vegan smoked salmon toast

Vegan Smoked Salmon Toast

Transform your brunch game with this irresistible Vegan Smoked Salmon Toast, a plant-based spin on an elegant classic. Tender, smoky carrot ribbons mimic the delicate texture and savory flavor of traditional smoked salmon, thanks to a flavorful marinade of nori, liquid smoke, soy sauce, and a hint of maple syrup. These perfectly baked carrots are layered over creamy vegan cream cheese on slices of golden, toasted whole-grain bread. Finished with tangy capers, fresh dill, creamy avocado, and a sprinkle of black pepper, this recipe delivers a satisfying burst of flavors and textures in every bite. With just 30 minutes of prep time, this quick and easy vegan toast is perfect for breakfast, brunch, or a light lunch. Indulge in guilt-free gourmet with this show-stopping dish!

Nutriscore Rating: 58/100
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Image of Vegan Smoked Salmon Toast
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces large carrots
  • 1 sheet nori sheet
  • 2 tablespoons lemon juice
  • 1 teaspoon liquid smoke
  • 3 tablespoons soy sauce
  • 1 teaspoon maple syrup
  • 2 tablespoons extra-virgin olive oil
  • 4 slices whole grain bread
  • 1 cup vegan cream cheese
  • 2 tablespoons capers
  • 2 tablespoons fresh dill
  • 1 medium avocado
  • 1 to taste black pepper

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Peel the carrots into thin ribbons using a vegetable peeler.

Step 3

Crinkle the nori sheet and blend it into a fine powder using a spice grinder or blender.

Step 4

In a mixing bowl, combine the lemon juice, liquid smoke, soy sauce, maple syrup, olive oil, and nori powder.

Step 5

Add the carrot ribbons to the bowl and toss to coat them thoroughly with the marinade. Let them marinate for at least 15 minutes.

Step 6

Spread the carrot ribbons on a baking sheet lined with parchment paper.

Step 7

Bake in the preheated oven for about 10 minutes, until the carrots are slightly tender but not too soft. Remove from the oven and let cool.

Step 8

Toast the slices of bread until golden brown.

Step 9

Spread a generous layer of vegan cream cheese on each slice of toasted bread.

Step 10

Layer the baked carrot ribbons over the vegan cream cheese.

Step 11

Top with capers, fresh dill, and thin slices of avocado.

Step 12

Sprinkle with black pepper to taste and serve immediately.

Nutrition Facts

Serving size (783.8g)
Amount per serving % Daily Value*
Calories 1642.7
Total Fat 123.0g 0%
Saturated Fat 67.5g 0%
Polyunsaturated Fat 5.1g
Cholesterol 0mg 0%
Sodium 4022.2mg 0%
Total Carbohydrate 109.8g 0%
Dietary Fiber 25.5g 0%
Total Sugars 21.2g
Protein 43.5g 0%
Vitamin D 0IU 0%
Calcium 334.9mg 0%
Iron 8.3mg 0%
Potassium 1952.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 10.1%
Carbs: 25.5%