Nutrition Facts for Vegan smoked salmon bagel

Vegan Smoked Salmon Bagel

Elevate your brunch game with this irresistible Vegan Smoked Salmon Bagel, a plant-based twist on a classic favorite. Delicate strips of roasted, marinated carrots are transformed into a smoky, savory masterpiece thanks to a flavorful blend of liquid smoke, soy sauce, maple syrup, and nori for that briny, ocean-like essence. Layer these vibrant “smoked salmon” carrots atop toasted bagels generously slathered with creamy vegan cream cheese, then garnish with crisp red onion, briny capers, and fragrant fresh dill for a finishing touch. Perfectly balanced in flavor and texture, this vegan bagel recipe is quick to prepare and guaranteed to impress, making it ideal for a leisurely breakfast, a sophisticated brunch spread, or even a light lunch. With its stunning presentation and bold flavors, this Vegan Smoked Salmon Bagel is the ultimate crowd-pleaser for plant-based eaters and omnivores alike!

Nutriscore Rating: 61/100
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Image of Vegan Smoked Salmon Bagel
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 2

Ingredients

  • 2 pieces Large carrots
  • 2 teaspoons Liquid smoke
  • 1 teaspoon Maple syrup
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lemon juice
  • 1 tablespoon Olive oil
  • 1 sheet Nori sheet
  • 0.5 cup Vegan cream cheese
  • 2 tablespoons Capers
  • 0.25 cup Red onion
  • 2 tablespoons Fresh dill
  • 2 pieces Bagels

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel the carrots into thin strips using a vegetable peeler.

Step 3

In a mixing bowl, combine liquid smoke, maple syrup, soy sauce, lemon juice, and olive oil.

Step 4

Cut the nori sheet into small pieces using scissors and add it to the mixing bowl.

Step 5

Add the carrot strips to the bowl and toss until well coated with the marinade.

Step 6

Line a baking sheet with parchment paper and spread the carrot strips evenly on it.

Step 7

Bake in the preheated oven for 20 minutes.

Step 8

Remove from the oven, stir the carrot strips, and bake for an additional 20 minutes or until they have a slightly crispy texture.

Step 9

Allow the carrot strips to cool slightly. They will firm up further as they cool.

Step 10

Meanwhile, halve the bagels and toast them to your liking.

Step 11

Spread vegan cream cheese generously over each half of the toasted bagels.

Step 12

Top with the smoked carrot strips, followed by capers, sliced red onion, and fresh dill.

Step 13

Serve immediately and enjoy your delicious Vegan Smoked Salmon Bagels!

Nutrition Facts

Serving size (612.8g)
Amount per serving % Daily Value*
Calories 1149.4
Total Fat 52.0g 0%
Saturated Fat 32.5g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 3160.3mg 0%
Total Carbohydrate 141.3g 0%
Dietary Fiber 10.6g 0%
Total Sugars 24.6g
Protein 34.9g 0%
Vitamin D 0IU 0%
Calcium 179.9mg 0%
Iron 9.1mg 0%
Potassium 977.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%
Protein: 11.9%
Carbs: 48.2%