Vegan Shu Mai (Pork and Shrimp Dumplings)

Delight in the plant-based twist on a dim sum classic with these irresistibly flavorful Vegan Shu Mai Dumplings. This recipe swaps traditional pork and shrimp fillings for a savory mix of finely chopped shiitake mushrooms, crumbled firm tofu, and a touch of vibrant carrot, blended with aromatic garlic, ginger, soy sauce, and sesame oil for an umami-packed bite. Wrapped in delicate vegan dumpling wrappers and steamed to perfection, these dumplings are tender, juicy, and bursting with flavor. Perfect for a crowd-pleasing appetizer or a light main course, they’re finished with a sprinkle of toasted sesame seeds and best served hot with your favorite dipping sauce. Whether you're hosting a plant-based feast or simply craving a fusion of comfort and elegance, these dumplings are guaranteed to impress!

Nutriscore Rating: 76/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 30 pieces dumpling wrappers (vegan, round)
• 200 grams shiitake mushrooms
• 250 grams firm tofu
• 1 medium carrot
• 3 stalks scallions
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon cornstarch
• 1.5 tablespoons ginger
• 2 cloves garlic
• 1 tablespoon vegan hoisin sauce
• 0.5 teaspoons salt
• 0.5 teaspoons black pepper
• 1 tablespoon toasted sesame seeds

Directions

Step 1

First, prepare the filling by finely chopping the shiitake mushrooms, carrot, and scallions. Mince the garlic and grate the ginger.

Step 2

Drain and crumble the firm tofu into small pieces, mimicking the texture of ground meat.

Step 3

In a mixing bowl, combine the chopped mushrooms, carrot, crumbled tofu, scallions, garlic, and ginger.

Step 4

Add soy sauce, sesame oil, hoisin sauce, cornstarch, salt, and pepper to the bowl. Mix thoroughly until all ingredients are well combined.

Step 5

Place a dumpling wrapper on a flat surface and add about a tablespoon of the filling to the center of the wrapper.

Step 6

Gently pleat the edges of the wrapper upwards, leaving the top of the filling exposed, and press firmly to form a cup shape.

Step 7

Repeat the wrapping process with the remaining filling and wrappers.

Step 8

Set up a bamboo or metal steamer over a pot of boiling water. Line the steamer basket with parchment paper or cabbage leaves to prevent sticking.

Step 9

Place dumplings in the steamer, making sure they do not touch each other.

Step 10

Cover and steam the dumplings for about 12-15 minutes, or until the wrappers become translucent and the filling is cooked through.

Step 11

Once steamed, remove dumplings from the steamer and let cool for a minute.

Step 12

Sprinkle with toasted sesame seeds before serving. Serve hot with additional soy sauce or a dipping sauce of choice.

Nutrition Facts

Serving size	(1251.0g)

Amount per serving	% Daily Value*
Calories	2377.6

Total Fat 46.3g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 4240.9mg	0%
Total Carbohydrate 410.0g	0%
Dietary Fiber 27.7g	0%
Total Sugars 17.2g
Protein 97.8g	0%

Vitamin D 36IU	0%
Calcium 688.1mg	0%
Iron 16.3mg	0%
Potassium 1781.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 16.0%

Carbs: 67.0%