Nutrition Facts for Vegan shrimp dim sum

Vegan Shrimp Dim Sum

Delight in the irresistible flavors and textures of Vegan Shrimp Dim Sum, a plant-based twist on a dim sum classic that’s brimming with umami. This innovative recipe transforms king oyster mushrooms and nori into a tender, ocean-inspired filling, perfectly enveloped in delicate vegan dumpling wrappers. Seasoned with sesame oil, soy sauce, ginger, and garlic, every bite is a burst of savory goodness. Simple yet refined, these dumplings are steamed until translucent and served piping hot with dipping sauces like soy sauce or chili oil. Perfect for any dim sum feast or as a show-stopping appetizer, these Vegan Shrimp Dumplings are entirely dairy-free, egg-free, and utterly delicious.

Nutriscore Rating: 70/100
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Image of Vegan Shrimp Dim Sum
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 200 grams King oyster mushrooms
  • 1 sheet Nori sheets
  • 50 grams Chickpea flour
  • 60 ml Water
  • 1 tablespoon Sesame oil
  • 1 tablespoon Soy sauce
  • 1 teaspoon Ginger, grated
  • 1 clove Garlic, minced
  • 2 stems Spring onions, chopped
  • 24 pieces Dim sum wrappers (vegan)
  • 1 tablespoon Cornstarch
  • 1 tablespoon Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

1. Begin by finely shredding the king oyster mushrooms. These will serve as the base texture of your 'shrimp'.

Step 2

2. Soak the nori sheet in water until soft, then blend it into a paste. Combine this with shredded mushrooms to create a sea-like aroma and flavor.

Step 3

3. In a small mixing bowl, combine chickpea flour with 60 ml of water to create a batter.

Step 4

4. In a hot pan, add sesame oil and sauté the garlic and ginger until fragrant, then add the mushroom and nori mixture. Stir-fry for about 5 minutes.

Step 5

5. Add soy sauce, salt, and black pepper to the pan. Stir well until combined, then remove from heat and allow to cool slightly.

Step 6

6. Once cool, mix the chickpea batter into the mushroom mixture thoroughly.

Step 7

7. Place a dim sum wrapper in your palm and add a teaspoon of filling in the center. Wet the edges with a bit of water, fold, and pleat to seal each dumpling.

Step 8

8. In a small bowl, mix 1 tablespoon of cornstarch with 1 tablespoon of water to create a slurry. This will be used to seal any loose edges in the wrapper.

Step 9

9. Lightly brush the cornstarch mixture on the bottom of each dumpling before placing it in a steamer lined with parchment or cabbage leaves.

Step 10

10. Steam the dim sum for 8-10 minutes or until the wrapper becomes translucent and cooked through.

Step 11

11. Serve hot with soy sauce or chili oil for dipping, garnished with chopped spring onions.

Nutrition Facts

Serving size (1604.7g)
Amount per serving % Daily Value*
Calories 3328.8
Total Fat 30.6g 0%
Saturated Fat 2.6g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 6631.8mg 0%
Total Carbohydrate 654.5g 0%
Dietary Fiber 35.1g 0%
Total Sugars 32.3g
Protein 91.0g 0%
Vitamin D 0IU 0%
Calcium 312.8mg 0%
Iron 28.6mg 0%
Potassium 1954.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.5%
Protein: 11.2%
Carbs: 80.4%