Nutrition Facts for Vegan shami kabab

Vegan Shami Kabab

Discover the perfect plant-based twist on a classic with this irresistible Vegan Shami Kabab recipe! These protein-packed patties, made from tender chickpeas and flavored with a medley of traditional spices like garam masala, coriander, and cumin, deliver an explosion of rich, smoky, and aromatic flavors in every bite. Bound with cornflour for the perfect texture and pan-fried to golden perfection, these kababs are both hearty and satisfying. Whether served with a tangy vegan yogurt dip, zesty green chutney, or wrapped in flatbreads with fresh salad, they’re a versatile dish ideal for meals, appetizers, or snack-time cravings. Ready in under an hour, this wholesome and gluten-free recipe is proof that comfort food can be both nourishing and indulgent. Perfectly vegan, perfectly delicious!

Nutriscore Rating: 78/100
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Image of Vegan Shami Kabab
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup Dried chickpeas
  • 3 cups Water
  • 1 medium Onion
  • 4 units Garlic cloves
  • 1 inch piece Ginger
  • 2 units Green chilies
  • 1 teaspoon Cumin seeds
  • 2 teaspoons Coriander powder
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 3 tablespoons Cornflour
  • 0.25 cup Fresh coriander leaves
  • 2 tablespoons Lemon juice
  • 2 tablespoons Vegetable oil

Directions

Step 1

Rinse the dried chickpeas and soak them in water overnight or for at least 8 hours.

Step 2

Drain the chickpeas and add them to a large pot with 3 cups of water. Bring to a boil, reduce heat, and simmer for about 15-20 minutes until they are tender but not mushy. Drain and set aside.

Step 3

In a food processor, add the cooked chickpeas, chopped onion, garlic cloves, ginger, green chilies, and cumin seeds. Pulse to a coarse mixture.

Step 4

Transfer the mixture to a mixing bowl. Add coriander powder, garam masala, red chili powder, black pepper, and salt. Mix well.

Step 5

Stir in the cornflour and finely chopped fresh coriander leaves to bind the mixture.

Step 6

Add lemon juice and mix everything thoroughly. The mixture should easily hold its shape when pressed together. If too crumbly, add a little more cornflour or a splash of water.

Step 7

Divide the mixture into 8-10 equal parts. Shape each portion into flat patties about 1/2 inch thick.

Step 8

Heat vegetable oil in a non-stick skillet over medium heat.

Step 9

Carefully place the patties in the skillet, ensuring not to overcrowd, and cook for about 3-4 minutes on each side, or until golden brown and crisp.

Step 10

Remove from heat and allow to drain on paper towels to remove any excess oil.

Step 11

Serve warm with a side of vegan yogurt dip, green chutney, or a fresh salad.

Nutrition Facts

Serving size (1283.4g)
Amount per serving % Daily Value*
Calories 1207.7
Total Fat 41.9g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 16.8g
Cholesterol 0mg 0%
Sodium 1305.4mg 0%
Total Carbohydrate 175.3g 0%
Dietary Fiber 44.4g 0%
Total Sugars 32.5g
Protein 46.3g 0%
Vitamin D 0IU 0%
Calcium 433.0mg 0%
Iron 19.8mg 0%
Potassium 2785.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 14.7%
Carbs: 55.5%