Vegan Seekh Kabab

Elevate your plant-based dining experience with this flavorful Vegan Seekh Kabab recipe! These smoky, spiced kababs are crafted with a delicious blend of chickpeas, mashed potatoes, and grated carrot, infused with the aromatic essence of garam masala, cumin, and coriander. Packed with fresh ginger, garlic, and cilantro, each kabab bursts with vibrant flavors reminiscent of classic Indian street food. The mixture is effortlessly shaped onto skewers and grilled to perfection, delivering a golden, crisp exterior and hearty, savory interior. Perfect for a wholesome appetizer or as the centerpiece of a vegan feast, these kababs pair beautifully with tangy mint chutney or your favorite dipping sauce. Ready in just 40 minutes, this easy-to-make recipe is your gateway to guilt-free indulgence!

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1.5 cups Chickpeas, cooked
• 1 medium Potato, boiled and mashed
• 0.5 cup Carrot, grated
• 0.5 cup Onion, finely chopped
• 3 cloves Garlic, minced
• 1 tablespoon Ginger, grated
• 0.25 cup Cilantro, chopped
• 1 teaspoon Garam masala
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Salt
• 0.5 cup Bread crumbs
• 1 tablespoon Lemon juice
• 2 tablespoons Olive oil

Directions

Step 1

Rinse and drain the cooked chickpeas thoroughly. Using a food processor, blend the chickpeas until they form a coarse mixture.

Step 2

In a large mixing bowl, combine the processed chickpeas with the boiled and mashed potato, grated carrot, chopped onion, minced garlic, grated ginger, and chopped cilantro.

Step 3

Add the garam masala, cumin powder, coriander powder, red chili powder, and salt to the vegetable mixture. Mix everything thoroughly.

Step 4

Stir in the breadcrumbs and lemon juice, combining until the mixture holds together well. If it's too wet, add more breadcrumbs until it's pliable.

Step 5

Divide the mixture into equal portions and shape each portion around a skewer to form cylindrical kababs. Ensure the kababs are tightly packed on the skewers.

Step 6

Preheat a grill pan or an oven to 400°F (200°C). Brush the kababs with olive oil to prevent sticking and help browning.

Step 7

Place the kababs on the grill pan or a baking sheet if using the oven.

Step 8

Cook the kababs for about 10 minutes, turning them occasionally to ensure all sides are evenly cooked, until they develop a golden-brown color.

Step 9

Remove the kababs from the grill or oven and serve hot with mint chutney or your choice of dipping sauce.

Nutrition Facts

Serving size	(954.7g)

Amount per serving	% Daily Value*
Calories	1306.5

Total Fat 42.0g	0%
Saturated Fat 6.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2913.9mg	0%
Total Carbohydrate 197.0g	0%
Dietary Fiber 40.2g	0%
Total Sugars 33.0g
Protein 45.1g	0%

Vitamin D 0IU	0%
Calcium 439.3mg	0%
Iron 19.3mg	0%
Potassium 2543.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 13.4%

Carbs: 58.5%