Nutrition Facts for Vegan savory zucchini pie

Vegan Savory Zucchini Pie

Indulge in the vibrant flavors of a Vegan Savory Zucchini Pie, a delightful plant-based twist on a traditional favorite that's both hearty and wholesome. This recipe combines tender layers of zucchini with a creamy, protein-packed tofu and nutritional yeast filling, enhanced by aromatic garlic, fresh basil, and a hint of zesty lemon juice. Encased in a flaky vegan puff pastry crust, this pie is as visually stunning as it is delicious. Perfect for a comforting dinner, a brunch centerpiece, or even meal prep, it’s easy to prepare in just 20 minutes before baking to golden perfection. Whether served warm or at room temperature, this dish is a crowd-pleaser for vegans and omnivores alike, offering a perfect balance of savory and satisfying flavors.

Nutriscore Rating: 58/100
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Image of Vegan Savory Zucchini Pie
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 3 medium zucchini
  • 14 ounces firm tofu
  • 0.25 cup nutritional yeast
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 3 large garlic cloves
  • 0.5 cup fresh basil leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 package vegan puff pastry sheets
  • 2 tablespoons cornstarch
  • 2 tablespoons water

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Thinly slice the zucchini and set aside.

Step 3

Drain and press the tofu to remove excess moisture. Place it in a blender or food processor along with the nutritional yeast, lemon juice, olive oil, peeled garlic cloves, fresh basil leaves, dried oregano, salt, and black pepper. Blend until smooth and creamy.

Step 4

In a small bowl, mix the cornstarch with 2 tablespoons of water to make a slurry. Add this to the tofu mixture and blend again until well incorporated.

Step 5

Roll out the vegan puff pastry sheet on a lightly floured surface and gently fit it into a 9-inch pie dish, trimming any excess.

Step 6

Layer the sliced zucchini evenly over the base of the pastry-lined dish.

Step 7

Pour the tofu mixture over the zucchini, spreading it evenly with a spatula.

Step 8

Place a few slices of zucchini on top as decoration if desired.

Step 9

Bake in the preheated oven for 50 minutes or until the pie is golden brown and set. If the edges of the pastry start to brown too quickly, cover them with foil.

Step 10

Allow the pie to cool for at least 10 minutes before slicing. Serve warm or at room temperature.

Nutrition Facts

Serving size (1626.3g)
Amount per serving % Daily Value*
Calories 2903.4
Total Fat 198.6g 0%
Saturated Fat 82.1g 0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg 0%
Sodium 9532.8mg 0%
Total Carbohydrate 278.9g 0%
Dietary Fiber 21.9g 0%
Total Sugars 51.2g
Protein 77.2g 0%
Vitamin D 0IU 0%
Calcium 808.4mg 0%
Iron 14.3mg 0%
Potassium 2330.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 9.6%
Carbs: 34.7%