Nutrition Facts for Vegan savory vegetable pancakes

Vegan Savory Vegetable Pancakes

Packed with colorful veggies and bursting with wholesome flavor, these Vegan Savory Vegetable Pancakes are the perfect fusion of nutrition and taste. Made with protein-rich chickpea flour and an array of fresh ingredients like zucchini, carrots, green bell peppers, and corn, these golden pancakes are seasoned with earthy spices like turmeric and cumin for a warm, aromatic kick. Quick and easy to prepare in under 35 minutes, they’re an excellent gluten-free, egg-free option for breakfast, lunch, or even a light dinner. Serve these crispy, pan-fried pancakes with your favorite vegan yogurt, tangy chutney, or a zesty dipping sauce for a satisfying plant-based meal that’s sure to impress.

Nutriscore Rating: 78/100
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Image of Vegan Savory Vegetable Pancakes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup chickpea flour
  • 0.75 cup water
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon cumin powder
  • 1 cup zucchini, grated and squeezed
  • 0.5 cup carrot, grated
  • 0.5 cup green bell pepper, finely chopped
  • 0.5 cup corn kernels (fresh or frozen)
  • 0.25 cup green onion, chopped
  • 0.25 cup fresh cilantro, chopped
  • 2 tablespoons oil (for cooking)

Directions

Step 1

In a large mixing bowl, combine the chickpea flour, water, baking powder, salt, black pepper, turmeric powder, and cumin powder. Whisk well to create a smooth batter without lumps.

Step 2

Add the grated zucchini, grated carrot, chopped green bell pepper, corn kernels, chopped green onion, and chopped cilantro to the batter. Mix well to evenly combine all ingredients.

Step 3

Heat a teaspoon of oil in a large non-stick skillet over medium heat.

Step 4

Once the skillet is hot, pour a ladleful of the vegetable pancake batter onto the skillet, spreading it slightly to form a round pancake.

Step 5

Cook each side for about 3-4 minutes or until golden brown and crispy, adjusting the heat as necessary to prevent burning.

Step 6

Transfer the cooked pancake to a plate and repeat with the remaining batter, adding more oil as needed.

Step 7

Serve the Vegan Savory Vegetable Pancakes hot, with your choice of vegan yogurt, chutney, or sauce.

Nutrition Facts

Serving size (1001.2g)
Amount per serving % Daily Value*
Calories 959.5
Total Fat 39.7g 0%
Saturated Fat 5.5g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1859.5mg 0%
Total Carbohydrate 125.5g 0%
Dietary Fiber 27.1g 0%
Total Sugars 34.4g
Protein 38.4g 0%
Vitamin D 0IU 0%
Calcium 227.1mg 0%
Iron 11.6mg 0%
Potassium 2819.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 15.2%
Carbs: 49.6%