Vegan Savory Spinach and Feta Stuffed Pastry

Indulge in the flaky, golden perfection of Vegan Savory Spinach and Feta Stuffed Pastry, a plant-based twist on a classic favorite. These delightful pastries feature a mouthwatering filling of tender sautéed spinach, creamy vegan feta, and aromatic red onion and garlic, all infused with a hint of nutmeg for a cozy, earthy flavor. Encased in buttery vegan puff pastry and topped with crunchy sesame seeds, these hand-held treats are easy to prepare and bake to a crisp, puffed finish in just 25 minutes. Perfect as an appetizer, snack, or light meal, these vegan spinach and feta pastries are a crowd-pleaser that pairs beautifully with a fresh salad or a warm bowl of soup. Whether you're hosting a gathering or looking for an irresistible plant-based comfort food, this recipe is sure to impress!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 sheets vegan puff pastry sheets
• 200 grams fresh spinach leaves
• 150 grams vegan feta cheese
• 1 medium red onion
• 2 garlic cloves
• 2 tablespoons olive oil
• 0.25 teaspoon nutmeg
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons non-dairy milk
• 1 tablespoon sesame seeds

Directions

Step 1

Preheat the oven to 200°C (400°F).

Step 2

Finely dice the red onion and mince the garlic cloves.

Step 3

In a large skillet, heat olive oil over medium heat. Add the onion and garlic, sauté for 3-4 minutes until the onion becomes translucent.

Step 4

Add the fresh spinach to the skillet, cooking and stirring occasionally until wilted, about 5 minutes.

Step 5

Transfer the spinach mixture to a mixing bowl. Stir in the vegan feta cheese, nutmeg, salt, and black pepper until well combined.

Step 6

Roll out the vegan puff pastry sheets on a lightly floured surface and cut each sheet into four equal squares.

Step 7

Spoon approximately 2 tablespoons of the spinach and feta mixture into the center of each pastry square.

Step 8

Brush the edges of the pastry squares with non-dairy milk. Fold the squares into triangles, pressing the edges with a fork to seal.

Step 9

Place the stuffed pastries on a baking sheet lined with parchment paper.

Step 10

Brush the tops with additional non-dairy milk and sprinkle with sesame seeds.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the pastries are golden brown and puffed.

Step 12

Allow to cool slightly on a wire rack before serving warm.

Nutrition Facts

Serving size	(656.7g)

Amount per serving	% Daily Value*
Calories	1199.0

Total Fat 96.6g	0%
Saturated Fat 47.1g	0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg	0%
Sodium 3273.9mg	0%
Total Carbohydrate 69.4g	0%
Dietary Fiber 10.3g	0%
Total Sugars 8.0g
Protein 25.7g	0%

Vitamin D 12.2IU	0%
Calcium 413.8mg	0%
Iron 8.7mg	0%
Potassium 1434.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%

Protein: 8.2%

Carbs: 22.2%