Vegan Savory Roasted Mushrooms
Elevate your plant-based cooking with these Vegan Savory Roasted Mushrooms, a richly flavorful and effortlessly versatile dish perfect for any occasion. Featuring tender cremini mushrooms coated in a mouthwatering marinade of olive oil, tamari, balsamic vinegar, garlic, and fresh thyme, this recipe offers a perfectly balanced medley of umami and herbaceous notes. Roasted to golden perfection in just 25 minutes, these mushrooms are both simple to prepare and bursting with flavor. Garnished with fresh parsley, they can be served as a warm, savory side dish or a delectable topping for salads, grains, or pasta. With gluten-free and wholesome ingredients, this dish is a must-try for anyone seeking a quick and satisfying plant-based option.
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Ingredients
- 500 g Cremini mushrooms
- 3 tbsp Olive oil
- 2 tbsp Tamari (gluten-free soy sauce)
- 3 units Garlic cloves, minced
- 1 tbsp Balsamic vinegar
- 2 tsp Fresh thyme leaves
- 0.5 tsp Black pepper
- 0.5 tsp Salt
- 2 tbsp Chopped fresh parsley, for garnish
Directions
Step 1
Preheat your oven to 200°C (400°F).
Step 2
Clean the cremini mushrooms with a damp paper towel or rinse quickly and pat dry. Trim the ends of the stems if they are tough, and then halve any large mushrooms to ensure even cooking.
Step 3
In a large mixing bowl, combine the olive oil, tamari, minced garlic, balsamic vinegar, thyme, black pepper, and salt. Stir well to incorporate all ingredients.
Step 4
Add the cleaned mushrooms to the bowl and toss them in the marinade until they are well coated.
Step 5
Spread the mushrooms in a single layer on a large rimmed baking sheet to ensure even roasting.
Step 6
Roast the mushrooms in the preheated oven for approximately 20-25 minutes, stirring halfway through, until they are golden brown and tender.
Step 7
Once roasted, remove the mushrooms from the oven and let them rest for a few minutes.
Step 8
Transfer the roasted mushrooms to a serving platter and garnish with chopped fresh parsley.
Step 9
Serve warm as a delicious side dish or as a topping for salads, grains, or pasta.
Nutrition Facts
| Serving size | (609.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 539.9 |
| Total Fat 43.8g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3092.8mg | 0% |
| Total Carbohydrate 25.0g | 0% |
| Dietary Fiber 5.8g | 0% |
| Total Sugars 12.4g | |
| Protein 17.4g | 0% |
| Vitamin D 35IU | 0% |
| Calcium 126.5mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 2435.6mg | 0% |
Source of Calories