Vegan Savory Mushroom Tart

Elevate your next gathering with this stunning Vegan Savory Mushroom Tart, the perfect centerpiece for any table. This easy yet elegant recipe combines golden, flaky vegan puff pastry with a rich, umami-packed filling of sautéed mixed mushrooms, caramelized shallots, garlic, and fresh thyme. A touch of Dijon mustard, nutritional yeast, and soy sauce adds depth and creaminess, while almond milk brushed on the pastry creates a perfectly crisp, golden crust. Ready in just an hour, this tart is ideal as a main course, appetizer, or brunch dish. Serve it warm or at room temperature with a sprinkle of fresh parsley for a vibrant finish. Perfectly plant-based, effortlessly gourmet!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 sheet vegan puff pastry
• 2 tablespoons olive oil
• 2 small shallots
• 3 garlic cloves
• 400 grams mixed mushrooms (such as cremini, shiitake, and oyster)
• 1 tablespoon fresh thyme
• 1 tablespoon dijon mustard
• 2 tablespoons nutritional yeast
• 2 tablespoons soy sauce
• 0.5 teaspoon black pepper
• 0.5 teaspoon salt
• 2 tablespoons unsweetened almond milk
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Line a baking sheet with parchment paper.

Step 3

Roll out the vegan puff pastry sheet to fit your baking sheet, trimming any excess if necessary, and place it on the prepared baking sheet.

Step 4

In a large skillet, heat the olive oil over medium heat.

Step 5

Finely chop the shallots and garlic, then add them to the skillet. Sauté for 3-4 minutes until they become translucent.

Step 6

Clean and slice the mixed mushrooms. Add them to the skillet and cook for 5-7 minutes, stirring occasionally, until they start to brown and release their moisture.

Step 7

Mix in the fresh thyme, dijon mustard, nutritional yeast, soy sauce, black pepper, and salt. Continue to cook for an additional 3 minutes, allowing the flavors to meld together.

Step 8

Spread the mushroom mixture evenly over the puff pastry, leaving a 1-inch border around the edges.

Step 9

Brush the edges of the pastry with almond milk to help them become golden brown while baking.

Step 10

Bake in the preheated oven for 25-30 minutes or until the pastry is puffed and golden brown.

Step 11

Remove from the oven and let it cool slightly. Sprinkle the tart with freshly chopped parsley before serving.

Step 12

Cut into squares and serve warm or at room temperature.

Nutrition Facts

Serving size	(697.9g)

Amount per serving	% Daily Value*
Calories	1048.3

Total Fat 68.3g	0%
Saturated Fat 20.0g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 3181.4mg	0%
Total Carbohydrate 89.0g	0%
Dietary Fiber 11.4g	0%
Total Sugars 10.6g
Protein 27.4g	0%

Vitamin D 39.0IU	0%
Calcium 140.0mg	0%
Iron 7.8mg	0%
Potassium 2188.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%

Protein: 10.1%

Carbs: 33.0%