Vegan Savory Mushroom Rice

Transform weeknight dinners with this hearty and flavorful Vegan Savory Mushroom Rice, a one-pot wonder that’s both nourishing and irresistibly aromatic. Infused with earthy cremini mushrooms, fragrant garlic, and a blend of dried thyme and rosemary, this recipe takes comfort food to the next level. Brown rice is simmered to perfection in vegetable broth and soy sauce, soaking up every bit of rich, umami goodness. Finished with a vibrant sprinkle of fresh parsley and green onions, this vegan dish is as wholesome as it is satisfying. Quick to prepare and made with pantry staples, it’s an ideal choice for a plant-based main or a savory side dish. Perfect for those looking for a cozy yet nutritious rice recipe, this dish is sure to become a new favorite!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 250 grams cremini mushrooms, sliced
• 1 cup brown rice
• 2 cups vegetable broth
• 2 tablespoons soy sauce
• 1 teaspoon dried thyme
• 0.5 teaspoon dried rosemary
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons green onions, sliced

Directions

Step 1

Heat the olive oil in a large pan over medium heat.

Step 2

Add the chopped onion and sauté until translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the sliced cremini mushrooms to the pan and cook for 7-8 minutes until they release their water and become tender.

Step 5

Stir in the brown rice and cook for 2 minutes, allowing the rice to toast slightly.

Step 6

Pour in the vegetable broth and soy sauce, then add the dried thyme, dried rosemary, salt, and black pepper.

Step 7

Bring the mixture to a boil, then reduce the heat to low and cover the pan.

Step 8

Simmer for 30-35 minutes, or until the rice is cooked and the liquid is absorbed.

Step 9

Remove from heat and let it stand covered for 5 minutes.

Step 10

Fluff the rice with a fork and mix in the fresh parsley and green onions.

Step 11

Serve warm and enjoy your hearty Vegan Savory Mushroom Rice.

Nutrition Facts

Serving size	(1118.2g)

Amount per serving	% Daily Value*
Calories	787.6

Total Fat 35.0g	0%
Saturated Fat 5.6g	0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg	0%
Sodium 3487.7mg	0%
Total Carbohydrate 99.8g	0%
Dietary Fiber 15.1g	0%
Total Sugars 18.1g
Protein 26.5g	0%

Vitamin D 25IU	0%
Calcium 175.7mg	0%
Iron 6.3mg	0%
Potassium 2143.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 12.9%

Carbs: 48.7%