Vegan Savory Mushroom Gravy

Indulge in the rich, umami-packed flavors of Vegan Savory Mushroom Gravy, a plant-based twist on a classic comfort food staple. This velvety gravy features tender cremini mushrooms sautéed with aromatic onion, garlic, and a fragrant blend of dried thyme and sage, creating a robust base that’s both hearty and satisfying. Nutritional yeast and a splash of soy sauce elevate the depth of flavor, while a simple roux of flour and vegetable broth ensures a perfectly smooth and luscious texture. Ready in just 30 minutes, this quick and easy recipe is perfect for drizzling over mashed potatoes, rice, or roasted vegetables. Whether you’re crafting a holiday feast or elevating a weekday dinner, this versatile and dairy-free gravy is sure to impress.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 250 grams cremini mushrooms
• 2 tablespoons olive oil
• 1 medium, diced yellow onion
• 3 minced garlic cloves
• 1 teaspoon dried thyme
• 0.5 teaspoon dried sage
• 3 tablespoons all-purpose flour
• 2 cups vegetable broth
• 1 tablespoon soy sauce
• 2 tablespoons nutritional yeast
• 0.5 teaspoon black pepper
• 0.5 teaspoon salt
• 2 tablespoons, chopped fresh parsley

Directions

Step 1

Clean and slice the cremini mushrooms into thin pieces.

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Add the diced onion and cook until it's translucent, about 5 minutes.

Step 4

Stir in the sliced mushrooms, minced garlic, dried thyme, and dried sage. Sauté for another 5 minutes until the mushrooms are browned and tender.

Step 5

Sprinkle the flour over the mushroom mixture and stir well, ensuring the flour is fully absorbed and cooked slightly, about 1-2 minutes.

Step 6

Gradually pour in the vegetable broth while stirring constantly to prevent lumps, then add the soy sauce.

Step 7

Reduce the heat to low and let the gravy simmer for about 5 minutes, until it thickens.

Step 8

Stir in the nutritional yeast, black pepper, and salt. Taste and adjust seasoning if necessary.

Step 9

Allow the gravy to cook for another few minutes to meld the flavors.

Step 10

Finish by stirring in the fresh parsley.

Step 11

Serve the mushroom gravy warm, over your favorite vegan dish.

Nutrition Facts

Serving size	(926.3g)

Amount per serving	% Daily Value*
Calories	682.3

Total Fat 33.5g	0%
Saturated Fat 5.4g	0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg	0%
Sodium 2909.3mg	0%
Total Carbohydrate 74.6g	0%
Dietary Fiber 14.0g	0%
Total Sugars 16.9g
Protein 26.6g	0%

Vitamin D 17.5IU	0%
Calcium 182.1mg	0%
Iron 7.2mg	0%
Potassium 2529.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%

Protein: 15.1%

Carbs: 42.2%