Nutrition Facts for Vegan savory baked vegetables

Vegan Savory Baked Vegetables

Transform your next meal with this vibrant and wholesome Vegan Savory Baked Vegetables recipe, a delicious medley of roasted red bell peppers, zucchini, carrots, sweet potatoes, broccoli florets, and red onion. Tossed in a fragrant blend of extra virgin olive oil, fresh rosemary, thyme, and garlic powder, these vegetables are roasted to perfection, creating a crispy, caramelized exterior and tender interior. Finished with a refreshing drizzle of lemon juice, this dish is as versatile as it is flavorful—serve it as a hearty side or a satisfying main course. With just 20 minutes of prep time and packed with nutrients, this easy, gluten-free recipe is perfect for weeknights or dinner parties alike. Roasted vegetable lovers and health-conscious eaters, this one’s for you!

Nutriscore Rating: 75/100
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Image of Vegan Savory Baked Vegetables
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 red bell peppers
  • 2 medium zucchini
  • 3 medium carrots
  • 2 medium sweet potatoes
  • 1 large red onion
  • 2 cups broccoli florets
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons fresh rosemary
  • 1 teaspoon fresh thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and dry all the vegetables thoroughly.

Step 3

Cut the red bell peppers and zucchini into 1-inch pieces.

Step 4

Peel the carrots and sweet potatoes, then cut them into bite-sized chunks.

Step 5

Slice the red onion thinly.

Step 6

In a large mixing bowl, combine the chopped red bell peppers, zucchini, carrots, sweet potatoes, red onion, and broccoli florets.

Step 7

Add the olive oil, finely chopped fresh rosemary, fresh thyme, garlic powder, salt, and black pepper into the bowl.

Step 8

Toss the vegetables until they are evenly coated with the olive oil and spices.

Step 9

Spread the vegetable mixture evenly on a large baking sheet lined with parchment paper.

Step 10

Place the baking sheet in the preheated oven and bake for 30 to 35 minutes, or until the vegetables are tender and slightly crispy on the edges.

Step 11

Halfway through the cooking time, stir the vegetables to ensure even roasting.

Step 12

Once cooked, remove from the oven and drizzle with fresh lemon juice.

Step 13

Serve warm as a side dish or enjoy it as a light main course.

Nutrition Facts

Serving size (1491.8g)
Amount per serving % Daily Value*
Calories 996.8
Total Fat 44.5g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 6436.9mg 0%
Total Carbohydrate 141.9g 0%
Dietary Fiber 29.1g 0%
Total Sugars 65.7g
Protein 20.9g 0%
Vitamin D 0IU 0%
Calcium 350.8mg 0%
Iron 7.0mg 0%
Potassium 2265.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 7.9%
Carbs: 54.0%