Nutrition Facts for Vegan savory bacon bites

Vegan Savory Bacon Bites

Get ready to crave the irresistible crunch of Vegan Savory Bacon Bites! This plant-based alternative to crispy bacon is made with unsweetened large flake coconut, marinated in a smoky, umami-rich blend of liquid smoke, tamari (or soy sauce), maple syrup, and aromatic spices like smoked paprika, onion powder, and garlic powder. Perfectly baked to golden-brown perfection, these bite-sized treats deliver the smoky-sweet flavor of bacon with none of the meat. Ready in just 25 minutes, this quick and easy recipe is ideal as a topping for salads, soups, baked potatoes, or even as a snack straight from the jar. Whether you're vegan, gluten-free, or simply looking for a new way to enjoy bold, smoky flavors, these Vegan Savory Bacon Bites will become a pantry staple in no time!

Nutriscore Rating: 49/100
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Image of Vegan Savory Bacon Bites
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 2 cups unsweetened large flake coconut
  • 2 tablespoons liquid smoke
  • 2 tablespoons soy sauce or tamari (for gluten-free)
  • 1 tablespoon maple syrup
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized mixing bowl, combine the liquid smoke, soy sauce or tamari, maple syrup, smoked paprika, onion powder, garlic powder, and black pepper. Whisk them together until the mixture is well combined.

Step 3

Add the unsweetened large flake coconut to the bowl with the marinade. Gently toss the coconut flakes until they are evenly coated with the marinade.

Step 4

Spread the marinated coconut flakes in a single layer on the prepared baking sheet. Spread them out as much as possible to ensure even baking.

Step 5

Place the baking sheet in the preheated oven and bake for 10 minutes.

Step 6

After 10 minutes, remove the baking sheet from the oven and gently stir the coconut flakes to ensure even browning.

Step 7

Return the baking sheet to the oven and bake for an additional 3-5 minutes, or until the coconut is crispy and golden brown. Be careful not to burn them, as they can go from perfectly crispy to burnt quickly.

Step 8

Remove from the oven and allow the Vegan Savory Bacon Bites to cool on the baking sheet. They will continue to crisp up as they cool.

Step 9

Once cooled, store the bacon bites in an airtight container. They can be kept at room temperature for up to one week.

Nutrition Facts

Serving size (327.3g)
Amount per serving % Daily Value*
Calories 1690.9
Total Fat 144.4g 0%
Saturated Fat 128.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2024.8mg 0%
Total Carbohydrate 83.8g 0%
Dietary Fiber 41.4g 0%
Total Sugars 29.5g
Protein 20.9g 0%
Vitamin D 0IU 0%
Calcium 51.2mg 0%
Iron 6.0mg 0%
Potassium 1474.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%
Protein: 4.9%
Carbs: 19.5%