Nutrition Facts for Vegan sausage bolognese

Vegan Sausage Bolognese

Rich, hearty, and bursting with bold flavors, this Vegan Sausage Bolognese is a plant-based twist on the classic Italian favorite. Savory vegan sausage crumbles are simmered with aromatic vegetables, robust crushed tomatoes, and a splash of red wine to create a luscious, deeply flavorful sauce. Infused with fragrant oregano, basil, and a hint of nutritional yeast for a cheesy umami kick, this dish is perfect for pasta lovers seeking a satisfying, dairy-free, and meat-free dinner option. Ready in just under an hour and perfect for feeding a crowd, this comforting bolognese pairs beautifully with your favorite pasta and a garnish of fresh parsley for a restaurant-quality meal at home. Ideal for vegans and omnivores alike, this recipe will become your go-to for hearty, plant-based Italian cooking!

Nutriscore Rating: 73/100
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Image of Vegan Sausage Bolognese
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 1 large carrot, finely chopped
  • 2 stalks celery, finely chopped
  • 3 cloves garlic, minced
  • 12 ounces vegan sausage crumbles
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 bay leaf
  • 1 cup red wine
  • 1 cup vegetable broth
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons nutritional yeast
  • 0.25 cup fresh parsley, chopped
  • 16 ounces pasta of choice
  • 4 quarts water for boiling pasta

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion, carrot, and celery, and sauté for 5 minutes until the vegetables begin to soften.

Step 3

Stir in the minced garlic and cook for an additional minute.

Step 4

Add the vegan sausage crumbles and cook, breaking apart with a spoon, until browned, about 5-7 minutes.

Step 5

Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, and bay leaf.

Step 6

Pour in the red wine and vegetable broth, then bring the mixture to a simmer.

Step 7

Season with salt and black pepper, and let it simmer for about 30 minutes, stirring occasionally, until the sauce thickens.

Step 8

Meanwhile, bring 4 quarts of water to a boil in a large pot and cook your pasta according to the package instructions until al dente.

Step 9

Drain the pasta and set aside.

Step 10

Once the sauce has thickened, remove the bay leaf and stir in the nutritional yeast.

Step 11

Serve the sauce over the cooked pasta, garnishing with chopped fresh parsley.

Step 12

Enjoy your hearty and delicious Vegan Sausage Bolognese!

Nutrition Facts

Serving size (6252.0g)
Amount per serving % Daily Value*
Calories 2552.4
Total Fat 106.0g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 3.4g
Cholesterol 0mg 0%
Sodium 5674.1mg 0%
Total Carbohydrate 252.9g 0%
Dietary Fiber 47.2g 0%
Total Sugars 63.0g
Protein 117.7g 0%
Vitamin D 0IU 0%
Calcium 899.8mg 0%
Iron 33.5mg 0%
Potassium 6595.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%
Protein: 19.3%
Carbs: 41.5%